15.0 km | 01:16:47 | 05:06/km日期: 2019-02-19 16:32 - 卡路里: 1104 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(34)
Pace: 05'53" / 05'15" / 05'09" / 05'05" / 05'07" / 05'09" / 05'04" / 05'03" / 05'01" / 05'04" / 04'53" / 05'03" / 05'05" / 05'00" / 04'51" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'02") | 1000 / 1000 |
| 2 | | 05'15" (+00'25") | 1000 / 2000 |
| 3 | | 05'08" (+00'18") | 1000 / 3000 |
| 4 | | 05'04" (+00'14") | 1000 / 4000 |
| 5 | | 05'07" (+00'17") | 1000 / 5000 |
| 6 | | 05'08" (+00'18") | 1000 / 6000 |
| 7 | | 05'04" (+00'14") | 1000 / 7000 |
| 8 | | 05'03" (+00'13") | 1000 / 8000 |
| 9 | | 05'01" (+00'11") | 1000 / 9000 |
| 10 | | 04'57" (+00'07") | 1000 / 10000 |
| 11 | | 04'59" (+00'09") | 1000 / 11000 |
| 12 | | 05'02" (+00'12") | 1000 / 12000 |
| 13 | | 05'05" (+00'15") | 1000 / 13000 |
| 14 | | 05'00" (+00'10") | 1000 / 14000 |
| 15 | | 04'50" | 1000 / 15000 |
| 16 | | 05'39" (+00'49") | 17 / 15017 |
2月累積里程 : 472.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'15" | 00:11'08" |
| 3 | 05'09" | 00:16'17" |
| 4 | 05'05" | 00:21'22" |
| 5 | 05'07" | 00:26'29" |
| 6 | 05'09" | 00:31'38" |
| 7 | 05'04" | 00:36'42" |
| 8 | 05'03" | 00:41'45" |
| 9 | 05'01" | 00:46'46" |
| 10 | 05'04" | 00:51'50" |
| 11 | 04'53" | 00:56'43" |
| 12 | 05'03" | 01:01'46" |
| 13 | 05'05" | 01:06'51" |
| 14 | 05'00" | 01:11'51" |
| 15 | 04'51" | 01:16'42" |
| 15.0 | 05'36" | 01:16'48" |
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