27.0 km | 03:44:09 | 08:17/km日期: 2018-12-30 06:15 - 總爬升: 502 m - 卡路里: 2046 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 03'11" / 07'15" / 07'00" / 05'57" / 06'41" / 07'17" / 06'23" / 07'17" / 10'20" / 05'49" / 10'50" / 09'28" / 06'08" / 08'39" / 08'58" / 06'39" / 07'25" / 17'38" / 08'09" / 06'59" / 10'11" / 07'32" / 09'53" / 09'31" / 08'32" / 07'28" / 09'31" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'22") | 1000 / 1000 |
| 2 | | 07'16" (+01'28") | 1000 / 2000 |
| 3 | | 06'59" (+01'11") | 1000 / 3000 |
| 4 | | 05'57" (+00'09") | 1000 / 4000 |
| 5 | | 06'39" (+00'51") | 1000 / 5000 |
| 6 | | 07'17" (+01'29") | 1000 / 6000 |
| 7 | | 06'22" (+00'34") | 1000 / 7000 |
| 8 | | 07'17" (+01'29") | 1000 / 8000 |
| 9 | | 10'19" (+04'31") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 10'50" (+05'02") | 1000 / 11000 |
| 12 | | 09'27" (+03'39") | 1000 / 12000 |
| 13 | | 06'08" (+00'20") | 1000 / 13000 |
| 14 | | 08'38" (+02'50") | 1000 / 14000 |
| 15 | | 08'57" (+03'09") | 1000 / 15000 |
| 16 | | 06'38" (+00'50") | 1000 / 16000 |
| 17 | | 07'25" (+01'37") | 1000 / 17000 |
| 18 | | 17'37" (+11'49") | 1000 / 18000 |
| 19 | | 08'08" (+02'20") | 1000 / 19000 |
| 20 | | 06'59" (+01'11") | 1000 / 20000 |
| 21 | | 10'10" (+04'22") | 1000 / 21000 |
| 22 | | 07'31" (+01'43") | 1000 / 22000 |
| 23 | | 09'53" (+04'05") | 1000 / 23000 |
| 24 | | 09'30" (+03'42") | 1000 / 24000 |
| 25 | | 08'32" (+02'44") | 1000 / 25000 |
| 26 | | 07'28" (+01'40") | 1000 / 26000 |
| 27 | | 09'31" (+03'43") | 1000 / 27000 |
| 28 | | 10'59" (+05'11") | 42 / 27042 |
12月累積里程 : 136.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 07'15" | 00:10'26" |
| 3 | 07'00" | 00:17'26" |
| 4 | 05'57" | 00:23'23" |
| 5 | 06'41" | 00:30'04" |
| 6 | 07'17" | 00:37'21" |
| 7 | 06'23" | 00:43'44" |
| 8 | 07'17" | 00:51'01" |
| 9 | 10'20" | 01:01'21" |
| 10 | 05'49" | 01:07'10" |
| 11 | 10'50" | 01:18'00" |
| 12 | 09'28" | 01:27'28" |
| 13 | 06'08" | 01:33'36" |
| 14 | 08'39" | 01:42'15" |
| 15 | 08'58" | 01:51'13" |
| 16 | 06'39" | 01:57'52" |
| 17 | 07'25" | 02:05'17" |
| 18 | 17'38" | 02:22'55" |
| 19 | 08'09" | 02:31'04" |
| 20 | 06'59" | 02:38'03" |
| 21 | 10'11" | 02:48'14" |
| 22 | 07'32" | 02:55'46" |
| 23 | 09'53" | 03:05'39" |
| 24 | 09'31" | 03:15'10" |
| 25 | 08'32" | 03:23'42" |
| 26 | 07'28" | 03:31'10" |
| 27 | 09'31" | 03:40'41" |
| 27.0 | 10'58" | 03:41'09" |
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