10.7 km | 00:58:50 | 05:28/km日期: 2019-02-19 05:05 - 平均心率: 146 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 05'53" / 05'09" / 07'18" / 04'13" / 05'41" / 05'46" / 03'59" / 05'48" / 05'45" / 05'48" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'55") | 1000 / 1000 |
| 2 | | 05'09" (+01'12") | 1000 / 2000 |
| 3 | | 25'56" (+21'59") | 70 / 2070 |
| 4 | | 04'08" (+00'11") | 800 / 2870 |
| 5 | | 22'31" (+18'34") | 88 / 2959 |
| 6 | | 04'12" (+00'15") | 1000 / 3959 |
| 7 | | 04'03" (+00'06") | 200 / 4159 |
| 8 | | 17'45" (+13'48") | 112 / 4271 |
| 9 | | 04'11" (+00'14") | 1000 / 5271 |
| 10 | | 04'01" (+00'04") | 600 / 5871 |
| 11 | | 24'55" (+20'58") | 80 / 5951 |
| 12 | | 03'58" (+00'01") | 1000 / 6951 |
| 13 | | 04'07" (+00'10") | 600 / 7551 |
| 14 | | 31'52" (+27'55") | 62 / 7614 |
| 15 | | 04'01" (+00'04") | 1000 / 8614 |
| 16 | | 04'09" (+00'12") | 200 / 8814 |
| 17 | | 26'47" (+22'50") | 74 / 8889 |
| 18 | | 03'57" | 800 / 9689 |
| 19 | | 22'35" (+18'38") | 50 / 9739 |
| 20 | | 00'00" | 0 / 9739 |
| 21 | | 29'33" (+25'36") | 0 / 9740 |
| 22 | | 45'11" (+41'14") | 0 / 9740 |
| 23 | | 43'54" (+39'57") | 0 / 9740 |
| 24 | | 03:40'25" (+36'28") | 0 / 9740 |
| 25 | | 00'00" | 0 / 9740 |
| 26 | | 00'00" | 0 / 9740 |
| 27 | | 02:26'30" (+22'33") | 0 / 9741 |
| 28 | | 02:53'58" (+50'01") | 0 / 9741 |
| 29 | | 06:24'35" (+20'38") | 0 / 9741 |
| 30 | | 01:45'42" (+41'45") | 0 / 9741 |
| 31 | | 45'09" (+41'12") | 2 / 9744 |
| 32 | | 05'07" (+01'10") | 1000 / 10744 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
226.03 km 
Brooks GLYCERIN 13 累積 :
20309.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'09" | 00:11'02" |
| 3 | 07'18" | 00:18'20" |
| 4 | 04'13" | 00:22'33" |
| 5 | 05'41" | 00:28'14" |
| 6 | 05'46" | 00:34'00" |
| 7 | 03'59" | 00:37'59" |
| 8 | 05'48" | 00:43'47" |
| 9 | 05'45" | 00:49'32" |
| 10 | 05'48" | 00:55'20" |
| 10.7 | 05'05" | 00:59'07" |
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