12.1 km | 01:07:34 | 05:36/km日期: 2014-05-08 20:03 - 地點: 師大田徑場 - 天氣: 多雲涼爽 - 卡路里: 708 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'16" / 05'36" / 04'48" / 04'52" / 04'44" / 04'52" / 04'56" / 04'48" / 06'56" / 06'32" / 06'16" / 06'12" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'29") | 1614 / 1614 |
2 | | 04'50" | 6443 / 8057 |
3 | | 06'56" (+02'06") | 1614 / 9671 |
4 | | 06'16" (+01'26") | 2377 / 12048 |
5月累積里程 :
230.63 km ![](images/shoe.png)
MIZUNO Prorunner 16 累積 :
1563.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'36" | 00:11'52" |
3 | 04'48" | 00:16'40" |
4 | 04'52" | 00:21'32" |
5 | 04'44" | 00:26'16" |
6 | 04'52" | 00:31'08" |
7 | 04'56" | 00:36'04" |
8 | 04'48" | 00:40'52" |
9 | 06'56" | 00:47'48" |
10 | 06'32" | 00:54'20" |
11 | 06'16" | 01:00'36" |
12 | 06'12" | 01:06'48" |
12.0 | 06'56" | 01:07'08" |