15.3 km | 01:18:04 | 05:05/km日期: 2019-02-17 17:24 - 卡路里: 1129 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 05'47" / 05'20" / 05'14" / 05'15" / 05'16" / 05'16" / 05'19" / 05'06" / 04'59" / 05'09" / 04'54" / 04'43" / 04'49" / 04'39" / 04'39" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'08") | 1000 / 1000 |
2 | | 05'19" (+00'40") | 1000 / 2000 |
3 | | 05'14" (+00'35") | 1000 / 3000 |
4 | | 05'14" (+00'35") | 1000 / 4000 |
5 | | 05'16" (+00'37") | 1000 / 5000 |
6 | | 05'16" (+00'37") | 1000 / 6000 |
7 | | 05'18" (+00'39") | 1000 / 7000 |
8 | | 05'06" (+00'27") | 1000 / 8000 |
9 | | 04'58" (+00'19") | 1000 / 9000 |
10 | | 05'09" (+00'30") | 1000 / 10000 |
11 | | 04'53" (+00'14") | 1000 / 11000 |
12 | | 04'42" (+00'03") | 1000 / 12000 |
13 | | 04'49" (+00'10") | 1000 / 13000 |
14 | | 04'39" | 1000 / 14000 |
15 | | 04'39" | 1000 / 15000 |
16 | | 05'03" (+00'24") | 325 / 15325 |
2月累積里程 : 472.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'20" | 00:11'07" |
3 | 05'14" | 00:16'21" |
4 | 05'15" | 00:21'36" |
5 | 05'16" | 00:26'52" |
6 | 05'16" | 00:32'08" |
7 | 05'19" | 00:37'27" |
8 | 05'06" | 00:42'33" |
9 | 04'59" | 00:47'32" |
10 | 05'09" | 00:52'41" |
11 | 04'54" | 00:57'35" |
12 | 04'43" | 01:02'18" |
13 | 04'49" | 01:07'07" |
14 | 04'39" | 01:11'46" |
15 | 04'39" | 01:16'25" |
15.3 | 05'04" | 01:18'04" |