7.0 km | 00:50:59 | 07:14/km日期: 2019-02-17 17:26 - 卡路里: 439 Cal - 平均步頻: 180
Pace: 07'16" / 07'21" / 07'28" / 07'35" / 07'23" / 06'48" / 06'50" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'29") | 1000 / 1000 |
2 | | 07'20" (+00'33") | 1000 / 2000 |
3 | | 07'28" (+00'41") | 1000 / 3000 |
4 | | 07'34" (+00'47") | 1000 / 4000 |
5 | | 07'23" (+00'36") | 1000 / 5000 |
6 | | 06'47" | 1000 / 6000 |
7 | | 06'50" (+00'03") | 1000 / 7000 |
8 | | 08'05" (+01'18") | 38 / 7038 |
2月累積里程 : 87.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'21" | 00:14'37" |
3 | 07'28" | 00:22'05" |
4 | 07'35" | 00:29'40" |
5 | 07'23" | 00:37'03" |
6 | 06'48" | 00:43'51" |
7 | 06'50" | 00:50'41" |
7.0 | 08'19" | 00:51'00" |