11.0 km | 01:05:43 | 05:58/km日期: 2019-02-17 16:40 - 平均心率: 139 - 卡路里: 654 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'54" / 05'54" / 05'46" / 05'52" / 05'58" / 05'42" / 05'45" / 06'08" / 05'58" / 06'13" / 05'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'49") | 1000 / 1000 |
| 2 | | 05'53" (+00'11") | 1000 / 2000 |
| 3 | | 05'45" (+00'03") | 1000 / 3000 |
| 4 | | 05'52" (+00'10") | 1000 / 4000 |
| 5 | | 05'56" (+00'14") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'44" (+00'02") | 1000 / 7000 |
| 8 | | 06'08" (+00'26") | 1000 / 8000 |
| 9 | | 05'57" (+00'15") | 1000 / 9000 |
| 10 | | 06'13" (+00'31") | 1000 / 10000 |
| 11 | | 05'54" (+00'12") | 1000 / 11000 |
| 12 | | 04'30" | 8 / 11008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
126.62 km 
美津濃 Ware Inspire 14 累積 :
113.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'54" | 00:12'48" |
| 3 | 05'46" | 00:18'34" |
| 4 | 05'52" | 00:24'26" |
| 5 | 05'58" | 00:30'24" |
| 6 | 05'42" | 00:36'06" |
| 7 | 05'45" | 00:41'51" |
| 8 | 06'08" | 00:47'59" |
| 9 | 05'58" | 00:53'57" |
| 10 | 06'13" | 01:00'10" |
| 11 | 05'55" | 01:06'05" |
| 11.0 | 03'58" | 01:06'07" |
展開計圈分析
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