12.5 km | 01:20:17 | 06:25/km日期: 2019-02-17 15:06 - 平均心率: 165 - 卡路里: 1041 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 05'52" / 05'58" / 06'03" / 05'56" / 06'20" / 07'18" / 07'01" / 06'33" / 07'34" / 06'36" / 06'48" / 06'34" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'57" (+00'10") | 1000 / 2000 |
| 3 | | 06'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'56" (+00'09") | 1000 / 4000 |
| 5 | | 06'01" (+00'14") | 1000 / 5000 |
| 6 | | 07'17" (+01'30") | 1000 / 6000 |
| 7 | | 07'01" (+01'14") | 1000 / 7000 |
| 8 | | 06'32" (+00'45") | 1000 / 8000 |
| 9 | | 06'34" (+00'47") | 1000 / 9000 |
| 10 | | 06'35" (+00'48") | 1000 / 10000 |
| 11 | | 06'48" (+01'01") | 1000 / 11000 |
| 12 | | 06'33" (+00'46") | 1000 / 12000 |
| 13 | | 06'22" (+00'35") | 487 / 12487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 26.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'58" | 00:11'50" |
| 3 | 06'03" | 00:17'53" |
| 4 | 05'56" | 00:23'49" |
| 5 | 06'20" | 00:30'09" |
| 6 | 07'18" | 00:37'27" |
| 7 | 07'01" | 00:44'28" |
| 8 | 06'33" | 00:51'01" |
| 9 | 07'34" | 00:58'35" |
| 10 | 06'36" | 01:05'11" |
| 11 | 06'48" | 01:11'59" |
| 12 | 06'34" | 01:18'33" |
| 12.5 | 06'21" | 01:21'39" |
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