42.8 km | 05:52:05 | 08:13/km日期: 2019-02-17 09:11 - 總爬升: 270 m - 卡路里: 2312 Cal
Pace: 07'41" / 07'14" / 07'35" / 08'00" / 07'22" / 07'09" / 06'51" / 07'05" / 06'44" / 08'32" / 06'38" / 07'49" / 06'53" / 06'51" / 07'30" / 07'05" / 06'27" / 06'43" / 07'03" / 06'58" / 07'44" / 08'02" / 07'29" / 07'47" / 08'29" / 08'09" / 08'09" / 09'29" / 08'30" / 07'53" / 08'09" / 08'27" / 11'41" / 10'21" / 09'59" / 10'04" / 09'48" / 10'31" / 09'58" / 09'46" / 09'10" / 09'30" / 10'59" /
2月累積里程 : 70.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'14" | 00:14'55" |
| 3 | 07'35" | 00:22'30" |
| 4 | 08'00" | 00:30'30" |
| 5 | 07'22" | 00:37'52" |
| 6 | 07'09" | 00:45'01" |
| 7 | 06'51" | 00:51'52" |
| 8 | 07'05" | 00:58'57" |
| 9 | 06'44" | 01:05'41" |
| 10 | 08'32" | 01:14'13" |
| 11 | 06'38" | 01:20'51" |
| 12 | 07'49" | 01:28'40" |
| 13 | 06'53" | 01:35'33" |
| 14 | 06'51" | 01:42'24" |
| 15 | 07'30" | 01:49'54" |
| 16 | 07'05" | 01:56'59" |
| 17 | 06'27" | 02:03'26" |
| 18 | 06'43" | 02:10'09" |
| 19 | 07'03" | 02:17'12" |
| 20 | 06'58" | 02:24'10" |
| 21 | 07'44" | 02:31'54" |
| 22 | 08'02" | 02:39'56" |
| 23 | 07'29" | 02:47'25" |
| 24 | 07'47" | 02:55'12" |
| 25 | 08'29" | 03:03'41" |
| 26 | 08'09" | 03:11'50" |
| 27 | 08'09" | 03:19'59" |
| 28 | 09'29" | 03:29'28" |
| 29 | 08'30" | 03:37'58" |
| 30 | 07'53" | 03:45'51" |
| 31 | 08'09" | 03:54'00" |
| 32 | 08'27" | 04:02'27" |
| 33 | 11'41" | 04:14'08" |
| 34 | 10'21" | 04:24'29" |
| 35 | 09'59" | 04:34'28" |
| 36 | 10'04" | 04:44'32" |
| 37 | 09'48" | 04:54'20" |
| 38 | 10'31" | 05:04'51" |
| 39 | 09'58" | 05:14'49" |
| 40 | 09'46" | 05:24'35" |
| 41 | 09'10" | 05:33'45" |
| 42 | 09'30" | 05:43'15" |
| 42.8 | 11'00" | 05:52'09" |
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