43.6 km | 06:22:41 | 08:46/km日期: 2019-02-17 05:51 - 卡路里: 2355 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 08'21" / 06'31" / 06'36" / 06'48" / 07'10" / 07'13" / 07'04" / 07'53" / 08'11" / 08'46" / 08'20" / 07'30" / 08'48" / 07'24" / 07'34" / 11'11" / 08'24" / 08'48" / 07'56" / 08'46" / 07'42" / 09'04" / 08'34" / 09'44" / 07'38" / 09'24" / 07'57" / 08'51" / 09'21" / 09'34" / 09'36" / 10'14" / 09'57" / 08'52" / 09'42" / 10'36" / 09'27" / 10'24" / 09'17" / 10'33" / 09'16" / 09'02" / 08'20" / 16'43" /
2月累積里程 : 50.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 06'31" | 00:14'52" |
3 | 06'36" | 00:21'28" |
4 | 06'48" | 00:28'16" |
5 | 07'10" | 00:35'26" |
6 | 07'13" | 00:42'39" |
7 | 07'04" | 00:49'43" |
8 | 07'53" | 00:57'36" |
9 | 08'11" | 01:05'47" |
10 | 08'46" | 01:14'33" |
11 | 08'20" | 01:22'53" |
12 | 07'30" | 01:30'23" |
13 | 08'48" | 01:39'11" |
14 | 07'24" | 01:46'35" |
15 | 07'34" | 01:54'09" |
16 | 11'11" | 02:05'20" |
17 | 08'24" | 02:13'44" |
18 | 08'48" | 02:22'32" |
19 | 07'56" | 02:30'28" |
20 | 08'46" | 02:39'14" |
21 | 07'42" | 02:46'56" |
22 | 09'04" | 02:56'00" |
23 | 08'34" | 03:04'34" |
24 | 09'44" | 03:14'18" |
25 | 07'38" | 03:21'56" |
26 | 09'24" | 03:31'20" |
27 | 07'57" | 03:39'17" |
28 | 08'51" | 03:48'08" |
29 | 09'21" | 03:57'29" |
30 | 09'34" | 04:07'03" |
31 | 09'36" | 04:16'39" |
32 | 10'14" | 04:26'53" |
33 | 09'57" | 04:36'50" |
34 | 08'52" | 04:45'42" |
35 | 09'42" | 04:55'24" |
36 | 10'36" | 05:06'00" |
37 | 09'27" | 05:15'27" |
38 | 10'24" | 05:25'51" |
39 | 09'17" | 05:35'08" |
40 | 10'33" | 05:45'41" |
41 | 09'16" | 05:54'57" |
42 | 09'02" | 06:03'59" |
43 | 08'20" | 06:12'19" |
43.6 | 16'43" | 06:22'41" |