41.4 km | 04:49:20 | 06:59/km日期: 2019-02-17 05:54 - 卡路里: 2531 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'54" / 06'53" / 07'45" / 07'01" / 07'30" / 07'09" / 07'10" / 07'52" / 08'01" / 08'59" / 07'42" / 07'44" / 09'29" / 08'21" / 07'30" / 07'49" / 08'01" / 11'27" / 07'40" / 07'53" / 08'04" / 10'36" / 09'38" / 06'37" / 05'07" / 05'03" / 05'03" / 05'36" / 05'18" / 05'46" / 05'44" / 05'18" / 05'18" / 06'31" / 06'23" / 05'00" / 05'39" / 05'40" / 05'08" / 05'43" / 05'08" / 06'40" /
2月累積里程 : 141.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'53" | 00:13'47" |
3 | 07'45" | 00:21'32" |
4 | 07'01" | 00:28'33" |
5 | 07'30" | 00:36'03" |
6 | 07'09" | 00:43'12" |
7 | 07'10" | 00:50'22" |
8 | 07'52" | 00:58'14" |
9 | 08'01" | 01:06'15" |
10 | 08'59" | 01:15'14" |
11 | 07'42" | 01:22'56" |
12 | 07'44" | 01:30'40" |
13 | 09'29" | 01:40'09" |
14 | 08'21" | 01:48'30" |
15 | 07'30" | 01:56'00" |
16 | 07'49" | 02:03'49" |
17 | 08'01" | 02:11'50" |
18 | 11'27" | 02:23'17" |
19 | 07'40" | 02:30'57" |
20 | 07'53" | 02:38'50" |
21 | 08'04" | 02:46'54" |
22 | 10'36" | 02:57'30" |
23 | 09'38" | 03:07'08" |
24 | 06'37" | 03:13'45" |
25 | 05'07" | 03:18'52" |
26 | 05'03" | 03:23'55" |
27 | 05'03" | 03:28'58" |
28 | 05'36" | 03:34'34" |
29 | 05'18" | 03:39'52" |
30 | 05'46" | 03:45'38" |
31 | 05'44" | 03:51'22" |
32 | 05'18" | 03:56'40" |
33 | 05'18" | 04:01'58" |
34 | 06'31" | 04:08'29" |
35 | 06'23" | 04:14'52" |
36 | 05'00" | 04:19'52" |
37 | 05'39" | 04:25'31" |
38 | 05'40" | 04:31'11" |
39 | 05'08" | 04:36'19" |
40 | 05'43" | 04:42'02" |
41 | 05'08" | 04:47'10" |
41.3 | 06'44" | 04:49'30" |