25.1 km | 03:17:44 | 07:52/km日期: 2019-02-17 05:50 - 總爬升: 730 m - 平均心率: 151 - 卡路里: 1923 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 08'05" / 07'37" / 09'18" / 06'57" / 07'32" / 07'11" / 07'10" / 08'12" / 07'24" / 07'59" / 06'52" / 07'27" / 08'07" / 07'32" / 08'00" / 08'04" / 07'51" / 08'23" / 07'57" / 09'23" / 09'06" / 09'01" / 09'13" / 08'00" / 06'53" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'58") | 1000 / 1000 |
| 2 | | 07'36" (+02'29") | 1000 / 2000 |
| 3 | | 09'17" (+04'10") | 1000 / 3000 |
| 4 | | 06'56" (+01'49") | 1000 / 4000 |
| 5 | | 07'33" (+02'26") | 1000 / 5000 |
| 6 | | 07'10" (+02'03") | 1000 / 6000 |
| 7 | | 07'09" (+02'02") | 1000 / 7000 |
| 8 | | 08'12" (+03'05") | 1000 / 8000 |
| 9 | | 07'24" (+02'17") | 1000 / 9000 |
| 10 | | 07'58" (+02'51") | 1000 / 10000 |
| 11 | | 06'52" (+01'45") | 1000 / 11000 |
| 12 | | 07'26" (+02'19") | 1000 / 12000 |
| 13 | | 08'07" (+03'00") | 1000 / 13000 |
| 14 | | 07'32" (+02'25") | 1000 / 14000 |
| 15 | | 07'59" (+02'52") | 1000 / 15000 |
| 16 | | 08'46" (+03'39") | 319 / 15319 |
| 17 | | 05'07" | 18 / 15337 |
| 18 | | 07'36" (+02'29") | 1000 / 16337 |
| 19 | | 08'01" (+02'54") | 1000 / 17337 |
| 20 | | 08'09" (+03'02") | 1000 / 18337 |
| 21 | | 08'19" (+03'12") | 1000 / 19337 |
| 22 | | 08'11" (+03'04") | 1000 / 20337 |
| 23 | | 08'09" (+03'02") | 1000 / 21337 |
| 24 | | 09'00" (+03'53") | 1000 / 22337 |
| 25 | | 09'23" (+04'16") | 1000 / 23337 |
| 26 | | 07'24" (+02'17") | 1000 / 24337 |
| 27 | | 06'52" (+01'45") | 754 / 25091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 99.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'37" | 00:15'42" |
| 3 | 09'18" | 00:25'00" |
| 4 | 06'57" | 00:31'57" |
| 5 | 07'32" | 00:39'29" |
| 6 | 07'11" | 00:46'40" |
| 7 | 07'10" | 00:53'50" |
| 8 | 08'12" | 01:02'02" |
| 9 | 07'24" | 01:09'26" |
| 10 | 07'59" | 01:17'25" |
| 11 | 06'52" | 01:24'17" |
| 12 | 07'27" | 01:31'44" |
| 13 | 08'07" | 01:39'51" |
| 14 | 07'32" | 01:47'23" |
| 15 | 08'00" | 01:55'23" |
| 16 | 08'04" | 02:03'27" |
| 17 | 07'51" | 02:11'18" |
| 18 | 08'23" | 02:19'41" |
| 19 | 07'57" | 02:27'38" |
| 20 | 09'23" | 02:37'01" |
| 21 | 09'06" | 02:46'07" |
| 22 | 09'01" | 02:55'08" |
| 23 | 09'13" | 03:04'21" |
| 24 | 08'00" | 03:12'21" |
| 25 | 06'53" | 03:19'14" |
| 25.1 | 08'20" | 03:20'00" |
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