25.4 km | 03:08:18 | 07:25/km日期: 2019-02-17 05:54 - 平均心率: 136 - 卡路里: 1684 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'36" / 06'40" / 07'38" / 06'34" / 06'53" / 06'24" / 06'16" / 07'46" / 06'18" / 07'14" / 07'26" / 07'04" / 07'43" / 11'46" / 06'05" / 07'56" / 06'49" / 07'46" / 06'43" / 07'31" / 09'38" / 07'31" / 06'55" / 09'53" / 06'45" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'32") | 1000 / 1000 |
| 2 | | 06'40" (+00'36") | 1000 / 2000 |
| 3 | | 07'35" (+01'31") | 1000 / 3000 |
| 4 | | 06'36" (+00'32") | 1000 / 4000 |
| 5 | | 06'52" (+00'48") | 1000 / 5000 |
| 6 | | 06'23" (+00'19") | 1000 / 6000 |
| 7 | | 06'16" (+00'12") | 1000 / 7000 |
| 8 | | 07'45" (+01'41") | 1000 / 8000 |
| 9 | | 06'17" (+00'13") | 1000 / 9000 |
| 10 | | 07'14" (+01'10") | 1000 / 10000 |
| 11 | | 07'25" (+01'21") | 1000 / 11000 |
| 12 | | 07'04" (+01'00") | 1000 / 12000 |
| 13 | | 07'42" (+01'38") | 1000 / 13000 |
| 14 | | 11'45" (+05'41") | 1000 / 14000 |
| 15 | | 06'04" | 1000 / 15000 |
| 16 | | 07'56" (+01'52") | 1000 / 16000 |
| 17 | | 06'48" (+00'44") | 1000 / 17000 |
| 18 | | 07'45" (+01'41") | 1000 / 18000 |
| 19 | | 06'43" (+00'39") | 1000 / 19000 |
| 20 | | 07'30" (+01'26") | 1000 / 20000 |
| 21 | | 09'37" (+03'33") | 1000 / 21000 |
| 22 | | 07'30" (+01'26") | 1000 / 22000 |
| 23 | | 06'55" (+00'51") | 1000 / 23000 |
| 24 | | 09'49" (+03'45") | 1000 / 24000 |
| 25 | | 06'48" (+00'44") | 1000 / 25000 |
| 26 | | 06'35" (+00'31") | 372 / 25372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 52.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'40" | 00:13'16" |
| 3 | 07'38" | 00:20'54" |
| 4 | 06'34" | 00:27'28" |
| 5 | 06'53" | 00:34'21" |
| 6 | 06'24" | 00:40'45" |
| 7 | 06'16" | 00:47'01" |
| 8 | 07'46" | 00:54'47" |
| 9 | 06'18" | 01:01'05" |
| 10 | 07'14" | 01:08'19" |
| 11 | 07'26" | 01:15'45" |
| 12 | 07'04" | 01:22'49" |
| 13 | 07'43" | 01:30'32" |
| 14 | 11'46" | 01:42'18" |
| 15 | 06'05" | 01:48'23" |
| 16 | 07'56" | 01:56'19" |
| 17 | 06'49" | 02:03'08" |
| 18 | 07'46" | 02:10'54" |
| 19 | 06'43" | 02:17'37" |
| 20 | 07'31" | 02:25'08" |
| 21 | 09'38" | 02:34'46" |
| 22 | 07'31" | 02:42'17" |
| 23 | 06'55" | 02:49'12" |
| 24 | 09'53" | 02:59'05" |
| 25 | 06'45" | 03:05'50" |
| 25.4 | 06'37" | 03:08'18" |
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