13.1 km | 01:22:26 | 06:16/km日期: 2019-02-16 09:59 - 總爬升: 253 m - 卡路里: 886 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 06'23" / 06'10" / 06'20" / 16'03" / 06'08" / 14'01" / 08'45" / 24'58" / 11'54" / 07'42" / 06'14" / 05'56" / 06'05" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'27") | 1000 / 1000 |
2 | | 06'10" (+00'14") | 1000 / 2000 |
3 | | 06'20" (+00'24") | 1000 / 3000 |
4 | | 06'37" (+00'41") | 1000 / 4000 |
5 | | 06'08" (+00'12") | 1000 / 5000 |
6 | | 06'15" (+00'19") | 1000 / 6000 |
7 | | 06'29" (+00'33") | 1000 / 7000 |
8 | | 06'36" (+00'40") | 1000 / 8000 |
9 | | 06'15" (+00'19") | 1000 / 9000 |
10 | | 06'06" (+00'10") | 1000 / 10000 |
11 | | 06'13" (+00'17") | 1000 / 11000 |
12 | | 05'56" | 1000 / 12000 |
13 | | 06'05" (+00'09") | 1000 / 13000 |
14 | | 05'45" | 142 / 13142 |
2月累積里程 : 102.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'10" | 00:12'33" |
3 | 06'20" | 00:18'53" |
4 | 16'03" | 00:34'56" |
5 | 06'08" | 00:41'04" |
6 | 14'01" | 00:55'05" |
7 | 08'45" | 01:03'50" |
8 | 24'58" | 01:28'48" |
9 | 11'54" | 01:40'42" |
10 | 07'42" | 01:48'24" |
11 | 06'14" | 01:54'38" |
12 | 05'56" | 02:00'34" |
13 | 06'05" | 02:06'39" |
13.1 | 05'50" | 02:07'29" |