42.6 km | 06:15:24 | 08:49/km日期: 2019-02-16 07:00 - 總爬升: 607 m - 卡路里: 3141 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 07'11" / 06'22" / 06'34" / 07'11" / 07'00" / 11'02" / 07'25" / 09'26" / 08'13" / 06'40" / 07'12" / 08'41" / 07'43" / 08'48" / 07'48" / 09'19" / 08'03" / 09'24" / 08'26" / 09'56" / 11'06" / 11'10" / 11'00" / 08'18" / 11'40" / 10'09" / 08'15" / 07'21" / 09'36" / 09'46" / 08'51" / 11'03" / 10'28" / 11'38" / 09'10" / 08'49" / 09'24" / 10'21" / 07'44" / 08'30" / 08'28" / 06'30" / 06'48" /
2月累積里程 : 85.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'22" | 00:13'33" |
3 | 06'34" | 00:20'07" |
4 | 07'11" | 00:27'18" |
5 | 07'00" | 00:34'18" |
6 | 11'02" | 00:45'20" |
7 | 07'25" | 00:52'45" |
8 | 09'26" | 01:02'11" |
9 | 08'13" | 01:10'24" |
10 | 06'40" | 01:17'04" |
11 | 07'12" | 01:24'16" |
12 | 08'41" | 01:32'57" |
13 | 07'43" | 01:40'40" |
14 | 08'48" | 01:49'28" |
15 | 07'48" | 01:57'16" |
16 | 09'19" | 02:06'35" |
17 | 08'03" | 02:14'38" |
18 | 09'24" | 02:24'02" |
19 | 08'26" | 02:32'28" |
20 | 09'56" | 02:42'24" |
21 | 11'06" | 02:53'30" |
22 | 11'10" | 03:04'40" |
23 | 11'00" | 03:15'40" |
24 | 08'18" | 03:23'58" |
25 | 11'40" | 03:35'38" |
26 | 10'09" | 03:45'47" |
27 | 08'15" | 03:54'02" |
28 | 07'21" | 04:01'23" |
29 | 09'36" | 04:10'59" |
30 | 09'46" | 04:20'45" |
31 | 08'51" | 04:29'36" |
32 | 11'03" | 04:40'39" |
33 | 10'28" | 04:51'07" |
34 | 11'38" | 05:02'45" |
35 | 09'10" | 05:11'55" |
36 | 08'49" | 05:20'44" |
37 | 09'24" | 05:30'08" |
38 | 10'21" | 05:40'29" |
39 | 07'44" | 05:48'13" |
40 | 08'30" | 05:56'43" |
41 | 08'28" | 06:05'11" |
42 | 06'30" | 06:11'41" |
42.6 | 06'47" | 06:15'30" |