11.7 km | 00:52:44 | 04:30/km日期: 2014-05-05 20:12 - 卡路里: 727 Cal - 溫度: 19°C - 濕度: 79%
Pace: 03'57" / 05'18" / 05'34" / 04'33" / 04'34" / 04'18" / 04'09" / 04'15" / 04'16" / 04'16" / 04'16" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'23" | 834 / 834 |
2 | | 05'16" (+01'53") | 1011 / 1845 |
3 | | 05'53" (+02'30") | 1011 / 2857 |
4 | | 04'35" (+01'12") | 1002 / 3859 |
5 | | 04'34" (+01'11") | 1002 / 4862 |
6 | | 04'20" (+00'57") | 999 / 5861 |
7 | | 04'10" (+00'47") | 1001 / 6863 |
8 | | 04'12" (+00'49") | 1015 / 7878 |
9 | | 04'16" (+00'53") | 1001 / 8880 |
10 | | 04'15" (+00'52") | 1013 / 9894 |
11 | | 04'13" (+00'50") | 1009 / 10904 |
12 | | 05'16" (+01'53") | 713 / 11617 |
5月累積里程 : 411.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'57" | 00:03'57" |
2 | 05'18" | 00:09'15" |
3 | 05'34" | 00:14'49" |
4 | 04'33" | 00:19'22" |
5 | 04'34" | 00:23'56" |
6 | 04'18" | 00:28'14" |
7 | 04'09" | 00:32'23" |
8 | 04'15" | 00:36'38" |
9 | 04'16" | 00:40'54" |
10 | 04'16" | 00:45'10" |
11 | 04'16" | 00:49'26" |
11.7 | 04'38" | 00:52'44" |