5.6 km | 00:31:00 | 05:32/km日期: 2014-05-07 20:26 - 卡路里: 370 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'37" / 05'53" / 05'45" / 05'49" / 05'39" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 400 / 400 |
| 2 | | 06'00" (+00'28") | 400 / 800 |
| 3 | | 06'05" (+00'33") | 400 / 1200 |
| 4 | | 06'05" (+00'33") | 400 / 1600 |
| 5 | | 06'07" (+00'35") | 400 / 2000 |
| 6 | | 06'02" (+00'30") | 400 / 2400 |
| 7 | | 06'02" (+00'30") | 400 / 2800 |
| 8 | | 06'07" (+00'35") | 400 / 3199 |
| 9 | | 06'02" (+00'30") | 400 / 3599 |
| 10 | | 05'52" (+00'20") | 400 / 3999 |
| 11 | | 05'52" (+00'20") | 400 / 4399 |
| 12 | | 06'00" (+00'28") | 400 / 4800 |
| 13 | | 05'37" (+00'05") | 400 / 5200 |
| 14 | | 00'02" | 400 / 5600 |
5月累積里程 : 58.10 km
Android - Sony D6503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'53" | 00:11'30" |
| 3 | 05'45" | 00:17'15" |
| 4 | 05'49" | 00:23'04" |
| 5 | 05'39" | 00:28'43" |
| 5.6 | 03'47" | 00:31'00" |
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