18.0 km | 01:53:03 | 06:16/km日期: 2019-02-10 15:45 - 總爬升: 407 m - 平均心率: 166 - 卡路里: 1989 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(30)
Pace: 06'27" / 06'02" / 06'04" / 06'02" / 06'05" / 06'10" / 06'03" / 06'19" / 06'19" / 06'34" / 06'28" / 06'17" / 06'05" / 06'24" / 06'31" / 06'36" / 06'38" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'29") | 1000 / 1000 |
| 2 | | 06'01" (+00'04") | 1000 / 2000 |
| 3 | | 06'04" (+00'07") | 1000 / 3000 |
| 4 | | 06'01" (+00'04") | 1000 / 4000 |
| 5 | | 06'05" (+00'08") | 1000 / 5000 |
| 6 | | 06'09" (+00'12") | 1000 / 6000 |
| 7 | | 06'03" (+00'06") | 1000 / 7000 |
| 8 | | 06'19" (+00'22") | 1000 / 8000 |
| 9 | | 06'18" (+00'21") | 1000 / 9000 |
| 10 | | 06'33" (+00'36") | 1000 / 10000 |
| 11 | | 06'28" (+00'31") | 1000 / 11000 |
| 12 | | 06'16" (+00'19") | 1000 / 12000 |
| 13 | | 06'05" (+00'08") | 1000 / 13000 |
| 14 | | 06'23" (+00'26") | 1000 / 14000 |
| 15 | | 06'31" (+00'34") | 1000 / 15000 |
| 16 | | 06'35" (+00'38") | 1000 / 16000 |
| 17 | | 06'37" (+00'40") | 1000 / 17000 |
| 18 | | 05'57" | 1000 / 18000 |
| 19 | | 05'43" | 6 / 18006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 251.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'02" | 00:12'29" |
| 3 | 06'04" | 00:18'33" |
| 4 | 06'02" | 00:24'35" |
| 5 | 06'05" | 00:30'40" |
| 6 | 06'10" | 00:36'50" |
| 7 | 06'03" | 00:42'53" |
| 8 | 06'19" | 00:49'12" |
| 9 | 06'19" | 00:55'31" |
| 10 | 06'34" | 01:02'05" |
| 11 | 06'28" | 01:08'33" |
| 12 | 06'17" | 01:14'50" |
| 13 | 06'05" | 01:20'55" |
| 14 | 06'24" | 01:27'19" |
| 15 | 06'31" | 01:33'50" |
| 16 | 06'36" | 01:40'26" |
| 17 | 06'38" | 01:47'04" |
| 18 | 05'57" | 01:53'01" |
| 18.0 | 04'48" | 01:53'03" |
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