21.3 km | 01:50:22 | 05:10/km日期: 2019-02-14 17:51 - 平均心率: 171 - 卡路里: 1218 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 06'22" / 06'02" / 05'49" / 05'41" / 05'29" / 05'26" / 05'24" / 05'25" / 05'12" / 05'01" / 05'11" / 04'53" / 04'57" / 04'51" / 04'46" / 04'50" / 04'47" / 04'48" / 04'48" / 04'34" / 04'48" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'48") | 1000 / 1000 |
| 2 | | 06'01" (+01'27") | 1000 / 2000 |
| 3 | | 05'49" (+01'15") | 1000 / 3000 |
| 4 | | 05'40" (+01'06") | 1000 / 4000 |
| 5 | | 05'28" (+00'54") | 1000 / 5000 |
| 6 | | 05'26" (+00'52") | 1000 / 6000 |
| 7 | | 05'23" (+00'49") | 1000 / 7000 |
| 8 | | 05'24" (+00'50") | 1000 / 8000 |
| 9 | | 05'11" (+00'37") | 1000 / 9000 |
| 10 | | 05'01" (+00'27") | 1000 / 10000 |
| 11 | | 05'10" (+00'36") | 1000 / 11000 |
| 12 | | 04'53" (+00'19") | 1000 / 12000 |
| 13 | | 04'56" (+00'22") | 1000 / 13000 |
| 14 | | 04'50" (+00'16") | 1000 / 14000 |
| 15 | | 04'46" (+00'12") | 1000 / 15000 |
| 16 | | 04'50" (+00'16") | 1000 / 16000 |
| 17 | | 04'46" (+00'12") | 1000 / 17000 |
| 18 | | 04'47" (+00'13") | 1000 / 18000 |
| 19 | | 04'47" (+00'13") | 1000 / 19000 |
| 20 | | 04'34" | 1000 / 20000 |
| 21 | | 04'48" (+00'14") | 1000 / 21000 |
| 22 | | 04'19" | 298 / 21298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 278.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'02" | 00:12'24" |
| 3 | 05'49" | 00:18'13" |
| 4 | 05'41" | 00:23'54" |
| 5 | 05'29" | 00:29'23" |
| 6 | 05'26" | 00:34'49" |
| 7 | 05'24" | 00:40'13" |
| 8 | 05'25" | 00:45'38" |
| 9 | 05'12" | 00:50'50" |
| 10 | 05'01" | 00:55'51" |
| 11 | 05'11" | 01:01'02" |
| 12 | 04'53" | 01:05'55" |
| 13 | 04'57" | 01:10'52" |
| 14 | 04'51" | 01:15'43" |
| 15 | 04'46" | 01:20'29" |
| 16 | 04'50" | 01:25'19" |
| 17 | 04'47" | 01:30'06" |
| 18 | 04'48" | 01:34'54" |
| 19 | 04'48" | 01:39'42" |
| 20 | 04'34" | 01:44'16" |
| 21 | 04'48" | 01:49'04" |
| 21.3 | 04'21" | 01:50'22" |
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