21.1 km | 01:47:42 | 05:06/km日期: 2019-02-13 18:38 - 平均心率: 161 - 卡路里: 1559 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'56" / 05'28" / 05'52" / 04'51" / 04'49" / 04'41" / 04'45" / 04'43" / 04'43" / 04'50" / 04'46" / 04'43" / 05'16" / 04'40" / 04'45" / 04'40" / 04'35" / 04'42" / 04'29" / 06'57" / 06'11" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'26") | 1000 / 1000 |
| 2 | | 05'28" (+00'59") | 1000 / 2000 |
| 3 | | 05'52" (+01'23") | 1000 / 3000 |
| 4 | | 04'50" (+00'21") | 1000 / 4000 |
| 5 | | 04'49" (+00'20") | 1000 / 5000 |
| 6 | | 04'41" (+00'12") | 1000 / 6000 |
| 7 | | 04'44" (+00'15") | 1000 / 7000 |
| 8 | | 04'43" (+00'14") | 1000 / 8000 |
| 9 | | 04'43" (+00'14") | 1000 / 9000 |
| 10 | | 04'49" (+00'20") | 1000 / 10000 |
| 11 | | 04'45" (+00'16") | 1000 / 11000 |
| 12 | | 04'43" (+00'14") | 1000 / 12000 |
| 13 | | 05'16" (+00'47") | 1000 / 13000 |
| 14 | | 04'39" (+00'10") | 1000 / 14000 |
| 15 | | 04'45" (+00'16") | 1000 / 15000 |
| 16 | | 04'39" (+00'10") | 1000 / 16000 |
| 17 | | 04'35" (+00'06") | 1000 / 17000 |
| 18 | | 04'41" (+00'12") | 1000 / 18000 |
| 19 | | 04'29" | 1000 / 19000 |
| 20 | | 06'57" (+02'28") | 1000 / 20000 |
| 21 | | 06'10" (+01'41") | 1000 / 21000 |
| 22 | | 05'31" (+01'02") | 61 / 21061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 360.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'28" | 00:12'24" |
| 3 | 05'52" | 00:18'16" |
| 4 | 04'51" | 00:23'07" |
| 5 | 04'49" | 00:27'56" |
| 6 | 04'41" | 00:32'37" |
| 7 | 04'45" | 00:37'22" |
| 8 | 04'43" | 00:42'05" |
| 9 | 04'43" | 00:46'48" |
| 10 | 04'50" | 00:51'38" |
| 11 | 04'46" | 00:56'24" |
| 12 | 04'43" | 01:01'07" |
| 13 | 05'16" | 01:06'23" |
| 14 | 04'40" | 01:11'03" |
| 15 | 04'45" | 01:15'48" |
| 16 | 04'40" | 01:20'28" |
| 17 | 04'35" | 01:25'03" |
| 18 | 04'42" | 01:29'45" |
| 19 | 04'29" | 01:34'14" |
| 20 | 06'57" | 01:41'11" |
| 21 | 06'11" | 01:47'22" |
| 21.1 | 05'42" | 01:47'43" |
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