6.2 km | 00:50:31 | 08:08/km日期: 2014-05-06 20:48 - 地點: 第二運動場 - 天氣: 陰 - 卡路里: 481 Cal - 溫度: 19°C - 濕度: 94%
Pace: 09'35" / 09'11" / 08'43" / 07'47" / 07'02" / 06'55" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+03'11") | 418 / 418 |
2 | | 09'33" (+03'02") | 439 / 858 |
3 | | 09'13" (+02'42") | 442 / 1300 |
4 | | 09'13" (+02'42") | 439 / 1739 |
5 | | 09'04" (+02'33") | 437 / 2176 |
6 | | 08'47" (+02'16") | 439 / 2616 |
7 | | 08'23" (+01'52") | 441 / 3057 |
8 | | 08'16" (+01'45") | 438 / 3496 |
9 | | 07'22" (+00'51") | 436 / 3932 |
10 | | 07'02" (+00'31") | 442 / 4375 |
11 | | 07'02" (+00'31") | 435 / 4811 |
12 | | 06'56" (+00'25") | 443 / 5255 |
13 | | 07'08" (+00'37") | 436 / 5691 |
14 | | 06'31" | 439 / 6131 |
15 | | 06'04" | 79 / 6210 |
5月累積里程 :
55.84 km MIZUNO WAVE Rider 16 累積 :
865.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 09'11" | 00:18'46" |
3 | 08'43" | 00:27'29" |
4 | 07'47" | 00:35'16" |
5 | 07'02" | 00:42'18" |
6 | 06'55" | 00:49'13" |
6.2 | 06'10" | 00:50'31" |