15.5 km | 01:15:07 | 04:51/km日期: 2019-02-11 19:31 - 卡路里: 998 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'15" / 05'23" / 05'21" / 04'55" / 04'35" / 04'40" / 04'25" / 04'29" / 04'29" / 04'20" / 04'21" / 04'16" / 06'13" / 06'02" / 05'20" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'59") | 1000 / 1000 |
| 2 | | 05'12" (+00'56") | 1000 / 2000 |
| 3 | | 05'20" (+01'04") | 1000 / 3000 |
| 4 | | 04'54" (+00'38") | 1000 / 4000 |
| 5 | | 04'34" (+00'18") | 1000 / 5000 |
| 6 | | 04'39" (+00'23") | 1000 / 6000 |
| 7 | | 04'25" (+00'09") | 1000 / 7000 |
| 8 | | 04'28" (+00'12") | 1000 / 8000 |
| 9 | | 04'29" (+00'13") | 1000 / 9000 |
| 10 | | 04'19" (+00'03") | 1000 / 10000 |
| 11 | | 04'20" (+00'04") | 1000 / 11000 |
| 12 | | 04'16" | 1000 / 12000 |
| 13 | | 05'25" (+01'09") | 1000 / 13000 |
| 14 | | 06'02" (+01'46") | 1000 / 14000 |
| 15 | | 05'20" (+01'04") | 1000 / 15000 |
| 16 | | 04'24" (+00'08") | 459 / 15459 |
2月累積里程 : 369.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'23" | 00:10'38" |
| 3 | 05'21" | 00:15'59" |
| 4 | 04'55" | 00:20'54" |
| 5 | 04'35" | 00:25'29" |
| 6 | 04'40" | 00:30'09" |
| 7 | 04'25" | 00:34'34" |
| 8 | 04'29" | 00:39'03" |
| 9 | 04'29" | 00:43'32" |
| 10 | 04'20" | 00:47'52" |
| 11 | 04'21" | 00:52'13" |
| 12 | 04'16" | 00:56'29" |
| 13 | 06'13" | 01:02'42" |
| 14 | 06'02" | 01:08'44" |
| 15 | 05'20" | 01:14'04" |
| 15.5 | 04'25" | 01:16'06" |
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