10.8 km | 01:07:33 | 06:15/km日期: 2014-05-06 17:56 - 總爬升: 200 m - 卡路里: 583 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'51" / 05'46" / 06'24" / 05'59" / 06'14" / 06'18" / 05'51" / 06'49" / 05'48" / 06'54" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'22") | 1000 / 1000 |
2 | | 05'29" | 793 / 1793 |
3 | | 06'38" (+01'09") | 1000 / 2793 |
4 | | 05'39" (+00'10") | 1000 / 3793 |
5 | | 06'34" (+01'05") | 1000 / 4793 |
6 | | 05'49" (+00'20") | 1000 / 5793 |
7 | | 06'17" (+00'48") | 1000 / 6793 |
8 | | 06'32" (+01'03") | 1000 / 7793 |
9 | | 05'57" (+00'28") | 1000 / 8793 |
10 | | 07'04" (+01'35") | 1000 / 9793 |
11 | | 05'47" (+00'18") | 997 / 10791 |
5月累積里程 : 213.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'46" | 00:12'37" |
3 | 06'24" | 00:19'01" |
4 | 05'59" | 00:25'00" |
5 | 06'14" | 00:31'14" |
6 | 06'18" | 00:37'32" |
7 | 05'51" | 00:43'23" |
8 | 06'49" | 00:50'12" |
9 | 05'48" | 00:56'00" |
10 | 06'54" | 01:02'54" |
10.8 | 05'51" | 01:07'32" |