12.0 km | 01:03:38 | 05:17/km日期: 2019-02-12 17:32 - 平均心率: 159 - 卡路里: 655 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 05'30" / 05'31" / 05'32" / 05'21" / 05'20" / 05'20" / 05'13" / 05'21" / 05'08" / 05'00" / 05'13" / 05'04" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'31") | 1000 / 1000 |
| 2 | | 05'31" (+00'32") | 1000 / 2000 |
| 3 | | 05'31" (+00'32") | 1000 / 3000 |
| 4 | | 05'21" (+00'22") | 1000 / 4000 |
| 5 | | 05'20" (+00'21") | 1000 / 5000 |
| 6 | | 05'19" (+00'20") | 1000 / 6000 |
| 7 | | 05'12" (+00'13") | 1000 / 7000 |
| 8 | | 05'21" (+00'22") | 1000 / 8000 |
| 9 | | 05'07" (+00'08") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 05'13" (+00'14") | 1000 / 11000 |
| 12 | | 05'03" (+00'04") | 1000 / 12000 |
| 13 | | 04'49" | 21 / 12021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
68.56 km 
母子鱷魚 跟上來勁速跑鞋 累積 :
659.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'31" | 00:11'01" |
| 3 | 05'32" | 00:16'33" |
| 4 | 05'21" | 00:21'54" |
| 5 | 05'20" | 00:27'14" |
| 6 | 05'20" | 00:32'34" |
| 7 | 05'13" | 00:37'47" |
| 8 | 05'21" | 00:43'08" |
| 9 | 05'08" | 00:48'16" |
| 10 | 05'00" | 00:53'16" |
| 11 | 05'13" | 00:58'29" |
| 12 | 05'04" | 01:03'33" |
| 12.0 | 03'52" | 01:03'38" |
展開計圈分析
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