5.4 km | 00:31:25 | 05:48/km日期: 2014-05-06 16:37 - 卡路里: 357 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'55" / 06'18" / 06'02" / 05'53" / 05'54" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 400 / 400 |
| 2 | | 06'22" (+00'30") | 400 / 800 |
| 3 | | 06'32" (+00'40") | 400 / 1200 |
| 4 | | 06'35" (+00'43") | 400 / 1600 |
| 5 | | 06'40" (+00'48") | 400 / 2000 |
| 6 | | 06'37" (+00'45") | 400 / 2400 |
| 7 | | 06'10" (+00'18") | 400 / 2800 |
| 8 | | 06'10" (+00'18") | 400 / 3199 |
| 9 | | 06'07" (+00'15") | 400 / 3599 |
| 10 | | 06'12" (+00'20") | 400 / 3999 |
| 11 | | 06'25" (+00'33") | 400 / 4399 |
| 12 | | 06'07" (+00'15") | 400 / 4800 |
| 13 | | 02'40" | 400 / 5200 |
5月累積里程 : 58.10 km
Android - Sony D6503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'18" | 00:12'13" |
| 3 | 06'02" | 00:18'15" |
| 4 | 05'53" | 00:24'08" |
| 5 | 05'54" | 00:30'02" |
| 5.4 | 03'20" | 00:31'25" |
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