10.0 km | 01:06:27 | 06:36/km日期: 2019-02-12 07:16 - 卡路里: 495 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 07'32" / 07'00" / 06'47" / 06'45" / 06'26" / 06'27" / 06'21" / 06'25" / 06'12" / 06'14" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'20") | 1000 / 1000 |
| 2 | | 07'00" (+00'49") | 1000 / 2000 |
| 3 | | 06'47" (+00'36") | 1000 / 3000 |
| 4 | | 06'45" (+00'34") | 1000 / 4000 |
| 5 | | 06'26" (+00'15") | 1000 / 5000 |
| 6 | | 06'26" (+00'15") | 1000 / 6000 |
| 7 | | 06'21" (+00'10") | 1000 / 7000 |
| 8 | | 06'24" (+00'13") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 06'15" (+00'04") | 1000 / 10000 |
| 11 | | 06'42" (+00'31") | 45 / 10045 |
2月累積里程 : 300.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'00" | 00:14'32" |
| 3 | 06'47" | 00:21'19" |
| 4 | 06'45" | 00:28'04" |
| 5 | 06'26" | 00:34'30" |
| 6 | 06'27" | 00:40'57" |
| 7 | 06'21" | 00:47'18" |
| 8 | 06'25" | 00:53'43" |
| 9 | 06'12" | 00:59'55" |
| 10 | 06'14" | 01:06'09" |
| 10.0 | 06'58" | 01:06'28" |
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