12.7 km | 01:17:56 | 06:07/km日期: 2014-05-06 07:24 - 地點: 舊鐵道 - 天氣: 陰 - 卡路里: 813 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'28" / 06'21" / 06'15" / 06'17" / 06'11" / 06'07" / 06'08" / 06'10" / 06'00" / 06'01" / 05'53" / 05'55" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'35") | 1009 / 1009 |
2 | | 06'21" (+00'29") | 1007 / 2017 |
3 | | 06'14" (+00'22") | 994 / 3012 |
4 | | 06'17" (+00'25") | 1009 / 4022 |
5 | | 06'10" (+00'18") | 1006 / 5028 |
6 | | 06'07" (+00'15") | 1002 / 6031 |
7 | | 06'06" (+00'14") | 1009 / 7040 |
8 | | 06'10" (+00'18") | 995 / 8036 |
9 | | 05'58" (+00'06") | 1017 / 9053 |
10 | | 06'01" (+00'09") | 999 / 10052 |
11 | | 05'52" | 1013 / 11066 |
12 | | 05'55" (+00'03") | 1006 / 12073 |
5月累積里程 :
148.75 km MIZUNO WAVE Rider 15 累積 :
2323.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'21" | 00:12'49" |
3 | 06'15" | 00:19'04" |
4 | 06'17" | 00:25'21" |
5 | 06'11" | 00:31'32" |
6 | 06'07" | 00:37'39" |
7 | 06'08" | 00:43'47" |
8 | 06'10" | 00:49'57" |
9 | 06'00" | 00:55'57" |
10 | 06'01" | 01:01'58" |
11 | 05'53" | 01:07'51" |
12 | 05'55" | 01:13'46" |
12.7 | 05'43" | 01:17'56" |