10.2 km | 01:06:42 | 06:33/km日期: 2019-02-11 07:06 - 卡路里: 505 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 07'24" / 06'50" / 06'34" / 06'34" / 06'18" / 06'28" / 06'22" / 06'21" / 06'16" / 06'26" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'08") | 1000 / 1000 |
| 2 | | 06'50" (+00'34") | 1000 / 2000 |
| 3 | | 06'33" (+00'17") | 1000 / 3000 |
| 4 | | 06'34" (+00'18") | 1000 / 4000 |
| 5 | | 06'17" (+00'01") | 1000 / 5000 |
| 6 | | 06'28" (+00'12") | 1000 / 6000 |
| 7 | | 06'21" (+00'05") | 1000 / 7000 |
| 8 | | 06'21" (+00'05") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'25" (+00'09") | 1000 / 10000 |
| 11 | | 06'52" (+00'36") | 168 / 10168 |
2月累積里程 : 300.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'50" | 00:14'14" |
| 3 | 06'34" | 00:20'48" |
| 4 | 06'34" | 00:27'22" |
| 5 | 06'18" | 00:33'40" |
| 6 | 06'28" | 00:40'08" |
| 7 | 06'22" | 00:46'30" |
| 8 | 06'21" | 00:52'51" |
| 9 | 06'16" | 00:59'07" |
| 10 | 06'26" | 01:05'33" |
| 10.2 | 06'48" | 01:06'42" |
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