15.5 km | 01:40:26 | 06:28/km日期: 2019-02-10 06:26 - 平均心率: 160 - 卡路里: 838 Cal - 總步數: 16528 - 平均步頻: 164 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 06'22" / 06'21" / 06'29" / 06'29" / 06'32" / 06'12" / 06'26" / 06'30" / 06'15" / 06'21" / 06'30" / 06'19" / 06'42" / 06'25" / 06'29" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'05") | 1000 / 1000 | 167 / 93 |
| 2 | | 06'21" (+00'04") | 1000 / 2000 | 166 / 94 |
| 3 | | 06'27" (+00'10") | 1003 / 3003 | 165 / 93 |
| 4 | | 06'30" (+00'13") | 1007 / 4011 | 164 / 93 |
| 5 | | 06'27" (+00'10") | 1000 / 5011 | 164 / 94 |
| 6 | | 06'26" (+00'09") | 1000 / 6011 | 168 / 92 |
| 7 | | 06'27" (+00'10") | 1000 / 7012 | 164 / 93 |
| 8 | | 06'34" (+00'17") | 1001 / 8013 | 164 / 92 |
| 9 | | 06'17" | 1004 / 9018 | 165 / 95 |
| 10 | | 06'21" (+00'04") | 1006 / 10024 | 163 / 95 |
| 11 | | 06'27" (+00'10") | 1000 / 11024 | 163 / 94 |
| 12 | | 06'24" (+00'07") | 1000 / 12024 | 163 / 95 |
| 13 | | 06'37" (+00'20") | 1010 / 13034 | 162 / 92 |
| 14 | | 06'26" (+00'09") | 1006 / 14041 | 161 / 95 |
| 15 | | 06'26" (+00'09") | 1004 / 15045 | 161 / 95 |
| 16 | | 06'32" (+00'15") | 530 / 15575 | 163 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 307.59 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'29" | 00:19'12" |
| 4 | 06'29" | 00:25'41" |
| 5 | 06'32" | 00:32'13" |
| 6 | 06'12" | 00:38'25" |
| 7 | 06'26" | 00:44'51" |
| 8 | 06'30" | 00:51'21" |
| 9 | 06'15" | 00:57'36" |
| 10 | 06'21" | 01:03'57" |
| 11 | 06'30" | 01:10'27" |
| 12 | 06'19" | 01:16'46" |
| 13 | 06'42" | 01:23'28" |
| 14 | 06'25" | 01:29'53" |
| 15 | 06'29" | 01:36'22" |
| 15.5 | 07'39" | 01:40'26" |
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