10.1 km | 01:02:09 | 06:10/km日期: 2019-02-10 16:36 - 卡路里: 496 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(33)
Pace: 06'49" / 05'42" / 06'07" / 06'07" / 06'09" / 06'10" / 06'08" / 06'14" / 06'05" / 06'07" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'06") | 1000 / 1000 |
2 | | 05'42" | 1000 / 2000 |
3 | | 06'06" (+00'24") | 1000 / 3000 |
4 | | 06'06" (+00'24") | 1000 / 4000 |
5 | | 06'08" (+00'26") | 1000 / 5000 |
6 | | 06'10" (+00'28") | 1000 / 6000 |
7 | | 06'08" (+00'26") | 1000 / 7000 |
8 | | 06'13" (+00'31") | 1000 / 8000 |
9 | | 06'04" (+00'22") | 1000 / 9000 |
10 | | 06'07" (+00'25") | 1000 / 10000 |
11 | | 07'03" (+01'21") | 74 / 10074 |
2月累積里程 : 300.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'42" | 00:12'31" |
3 | 06'07" | 00:18'38" |
4 | 06'07" | 00:24'45" |
5 | 06'09" | 00:30'54" |
6 | 06'10" | 00:37'04" |
7 | 06'08" | 00:43'12" |
8 | 06'14" | 00:49'26" |
9 | 06'05" | 00:55'31" |
10 | 06'07" | 01:01'38" |
10.1 | 07'06" | 01:02'10" |