17.0 km | 01:47:05 | 06:17/km日期: 2019-02-10 08:24 - 平均心率: 149 - 卡路里: 1201 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 96%
Pace: 05'21" / 06'25" / 06'58" / 05'26" / 06'20" / 05'14" / 06'12" / 05'34" / 06'01" / 06'46" / 08'41" / 07'39" / 06'49" / 06'12" / 05'59" / 05'55" / 05'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'07") | 1000 / 1000 |
| 2 | | 06'26" (+01'15") | 1000 / 2000 |
| 3 | | 06'57" (+01'46") | 1000 / 3000 |
| 4 | | 05'26" (+00'15") | 1000 / 4000 |
| 5 | | 06'20" (+01'09") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 06'14" (+01'03") | 1000 / 7000 |
| 8 | | 05'33" (+00'22") | 1000 / 8000 |
| 9 | | 06'01" (+00'50") | 1000 / 9000 |
| 10 | | 06'45" (+01'34") | 1000 / 10000 |
| 11 | | 08'41" (+03'30") | 1000 / 11000 |
| 12 | | 07'38" (+02'27") | 1000 / 12000 |
| 13 | | 06'49" (+01'38") | 1000 / 13000 |
| 14 | | 06'11" (+01'00") | 1000 / 14000 |
| 15 | | 05'59" (+00'48") | 1000 / 15000 |
| 16 | | 05'54" (+00'43") | 1000 / 16000 |
| 17 | | 05'32" (+00'21") | 1000 / 17000 |
| 18 | | 08'08" (+02'57") | 2 / 17002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 167.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'25" | 00:11'46" |
| 3 | 06'58" | 00:18'44" |
| 4 | 05'26" | 00:24'10" |
| 5 | 06'20" | 00:30'30" |
| 6 | 05'14" | 00:35'44" |
| 7 | 06'12" | 00:41'56" |
| 8 | 05'34" | 00:47'30" |
| 9 | 06'01" | 00:53'31" |
| 10 | 06'46" | 01:00'17" |
| 11 | 08'41" | 01:08'58" |
| 12 | 07'39" | 01:16'37" |
| 13 | 06'49" | 01:23'26" |
| 14 | 06'12" | 01:29'38" |
| 15 | 05'59" | 01:35'37" |
| 16 | 05'55" | 01:41'32" |
| 17 | 05'32" | 01:47'04" |
| 17.0 | 06'38" | 01:47'05" |
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