16.1 km | 02:05:11 | 07:47/km日期: 2019-02-10 06:36 - 總爬升: 435 m - 平均心率: 140 - 卡路里: 1293 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 07'52" / 08'14" / 07'20" / 07'33" / 07'43" / 06'48" / 16'39" / 06'36" / 07'51" / 12'01" / 32'24" / 08'07" / 07'28" / 08'58" / 10'13" / 06'56" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'14") | 1000 / 1000 |
| 2 | | 08'13" (+01'38") | 1000 / 2000 |
| 3 | | 07'20" (+00'45") | 1000 / 3000 |
| 4 | | 07'32" (+00'57") | 1000 / 4000 |
| 5 | | 07'43" (+01'08") | 1000 / 5000 |
| 6 | | 06'47" (+00'12") | 1000 / 6000 |
| 7 | | 07'09" (+00'34") | 1000 / 7000 |
| 8 | | 06'35" | 1000 / 8000 |
| 9 | | 07'51" (+01'16") | 1000 / 9000 |
| 10 | | 08'30" (+01'55") | 1000 / 10000 |
| 11 | | 08'09" (+01'34") | 1000 / 11000 |
| 12 | | 08'07" (+01'32") | 1000 / 12000 |
| 13 | | 07'28" (+00'53") | 1000 / 13000 |
| 14 | | 08'57" (+02'22") | 1000 / 14000 |
| 15 | | 09'23" (+02'48") | 1000 / 15000 |
| 16 | | 06'55" (+00'20") | 1000 / 16000 |
| 17 | | 07'10" (+00'35") | 81 / 16081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 131.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 08'14" | 00:16'06" |
| 3 | 07'20" | 00:23'26" |
| 4 | 07'33" | 00:30'59" |
| 5 | 07'43" | 00:38'42" |
| 6 | 06'48" | 00:45'30" |
| 7 | 16'39" | 01:02'09" |
| 8 | 06'36" | 01:08'45" |
| 9 | 07'51" | 01:16'36" |
| 10 | 12'01" | 01:28'37" |
| 11 | 32'24" | 02:01'01" |
| 12 | 08'07" | 02:09'08" |
| 13 | 07'28" | 02:16'36" |
| 14 | 08'58" | 02:25'34" |
| 15 | 10'13" | 02:35'47" |
| 16 | 06'56" | 02:42'43" |
| 16.1 | 07'10" | 02:43'18" |
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