13.2 km | 01:18:39 | 05:58/km日期: 2019-02-09 17:11 - 卡路里: 711 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 05'36" / 05'45" / 05'34" / 05'52" / 06'37" / 07'31" / 06'21" / 07'44" / 05'24" / 05'22" / 05'47" / 05'17" / 06'03" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'37") | 1000 / 1000 |
2 | | 05'45" (+00'47") | 1000 / 2000 |
3 | | 05'33" (+00'35") | 1000 / 3000 |
4 | | 05'52" (+00'54") | 1000 / 4000 |
5 | | 06'36" (+01'38") | 1000 / 5000 |
6 | | 07'31" (+02'33") | 1000 / 6000 |
7 | | 05'13" (+00'15") | 1000 / 7000 |
8 | | 07'43" (+02'45") | 1000 / 8000 |
9 | | 05'24" (+00'26") | 1000 / 9000 |
10 | | 05'22" (+00'24") | 1000 / 10000 |
11 | | 05'46" (+00'48") | 1000 / 11000 |
12 | | 05'17" (+00'19") | 1000 / 12000 |
13 | | 04'58" | 1000 / 13000 |
14 | | 11'13" (+06'15") | 174 / 13174 |
2月累積里程 : 127.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'45" | 00:11'21" |
3 | 05'34" | 00:16'55" |
4 | 05'52" | 00:22'47" |
5 | 06'37" | 00:29'24" |
6 | 07'31" | 00:36'55" |
7 | 06'21" | 00:43'16" |
8 | 07'44" | 00:51'00" |
9 | 05'24" | 00:56'24" |
10 | 05'22" | 01:01'46" |
11 | 05'47" | 01:07'33" |
12 | 05'17" | 01:12'50" |
13 | 06'03" | 01:18'53" |
13.2 | 05'09" | 01:19'47" |