15.1 km | 01:14:58 | 04:57/km日期: 2019-02-09 09:41 - 平均心率: 178 - 卡路里: 1037 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 05'31" / 06'58" / 05'12" / 05'02" / 05'05" / 05'04" / 04'57" / 04'52" / 04'50" / 04'51" / 04'45" / 04'41" / 04'37" / 04'37" / 05'03" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'55") | 1000 / 1000 |
| 2 | | 05'23" (+00'47") | 1000 / 2000 |
| 3 | | 05'12" (+00'36") | 1000 / 3000 |
| 4 | | 05'01" (+00'25") | 1000 / 4000 |
| 5 | | 05'04" (+00'28") | 1000 / 5000 |
| 6 | | 05'03" (+00'27") | 1000 / 6000 |
| 7 | | 04'56" (+00'20") | 1000 / 7000 |
| 8 | | 04'52" (+00'16") | 1000 / 8000 |
| 9 | | 04'49" (+00'13") | 1000 / 9000 |
| 10 | | 04'51" (+00'15") | 1000 / 10000 |
| 11 | | 04'44" (+00'08") | 1000 / 11000 |
| 12 | | 04'41" (+00'05") | 1000 / 12000 |
| 13 | | 04'36" | 1000 / 13000 |
| 14 | | 04'37" (+00'01") | 1000 / 14000 |
| 15 | | 05'02" (+00'26") | 1000 / 15000 |
| 16 | | 04'05" | 111 / 15111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 338.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'58" | 00:12'29" |
| 3 | 05'12" | 00:17'41" |
| 4 | 05'02" | 00:22'43" |
| 5 | 05'05" | 00:27'48" |
| 6 | 05'04" | 00:32'52" |
| 7 | 04'57" | 00:37'49" |
| 8 | 04'52" | 00:42'41" |
| 9 | 04'50" | 00:47'31" |
| 10 | 04'51" | 00:52'22" |
| 11 | 04'45" | 00:57'07" |
| 12 | 04'41" | 01:01'48" |
| 13 | 04'37" | 01:06'25" |
| 14 | 04'37" | 01:11'02" |
| 15 | 05'03" | 01:16'05" |
| 15.1 | 04'01" | 01:16'32" |
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