15.1 km | 01:24:00 | 05:33/km日期: 2019-02-09 05:23 - 平均心率: 146 - 卡路里: 993 Cal - 總步數: 15172 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 05'31" / 05'40" / 05'50" / 05'59" / 05'34" / 05'38" / 05'38" / 05'41" / 05'29" / 05'16" / 05'14" / 05'26" / 05'40" / 05'08" / 04'54" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'39") | 1002 / 1002 | 174 / 103 |
| 2 | | 05'45" (+00'53") | 1001 / 2003 | 177 / 97 |
| 3 | | 05'55" (+01'03") | 1002 / 3006 | 178 / 94 |
| 4 | | 05'59" (+01'07") | 1002 / 4008 | 179 / 93 |
| 5 | | 05'40" (+00'48") | 1000 / 5008 | 179 / 98 |
| 6 | | 05'40" (+00'48") | 1001 / 6009 | 180 / 97 |
| 7 | | 05'41" (+00'49") | 1000 / 7009 | 179 / 97 |
| 8 | | 05'42" (+00'50") | 1000 / 8010 | 180 / 96 |
| 9 | | 05'28" (+00'36") | 1002 / 9012 | 181 / 100 |
| 10 | | 05'21" (+00'29") | 1001 / 10014 | 183 / 101 |
| 11 | | 05'21" (+00'29") | 1000 / 11014 | 182 / 102 |
| 12 | | 05'31" (+00'39") | 1001 / 12015 | 183 / 98 |
| 13 | | 05'35" (+00'43") | 1001 / 13016 | 182 / 97 |
| 14 | | 05'11" (+00'19") | 1002 / 14019 | 182 / 105 |
| 15 | | 04'52" | 1002 / 15021 | 183 / 111 |
| 16 | | 05'14" (+00'22") | 105 / 15126 | 181 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 149.64 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'40" | 00:11'11" |
| 3 | 05'50" | 00:17'01" |
| 4 | 05'59" | 00:23'00" |
| 5 | 05'34" | 00:28'34" |
| 6 | 05'38" | 00:34'12" |
| 7 | 05'38" | 00:39'50" |
| 8 | 05'41" | 00:45'31" |
| 9 | 05'29" | 00:51'00" |
| 10 | 05'16" | 00:56'16" |
| 11 | 05'14" | 01:01'30" |
| 12 | 05'26" | 01:06'56" |
| 13 | 05'40" | 01:12'36" |
| 14 | 05'08" | 01:17'44" |
| 15 | 04'54" | 01:22'38" |
| 15.1 | 10'42" | 01:24'00" |
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