15.0 km | 01:34:31 | 06:17/km日期: 2019-02-08 15:57 - 平均心率: 155 - 卡路里: 830 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 60% - PM2.5: 普通(43)
Pace: 06'30" / 06'25" / 06'18" / 06'30" / 06'29" / 06'23" / 06'27" / 06'30" / 10'10" / 06'32" / 07'16" / 05'54" / 05'51" / 06'04" / 06'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'39") | 1000 / 1000 |
| 2 | | 06'24" (+00'33") | 1000 / 2000 |
| 3 | | 06'18" (+00'27") | 1000 / 3000 |
| 4 | | 06'29" (+00'38") | 1000 / 4000 |
| 5 | | 06'28" (+00'37") | 1000 / 5000 |
| 6 | | 06'22" (+00'31") | 1000 / 6000 |
| 7 | | 06'27" (+00'36") | 1000 / 7000 |
| 8 | | 06'29" (+00'38") | 1000 / 8000 |
| 9 | | 06'21" (+00'30") | 1000 / 9000 |
| 10 | | 06'31" (+00'40") | 1000 / 10000 |
| 11 | | 06'12" (+00'21") | 1000 / 11000 |
| 12 | | 05'53" (+00'02") | 1000 / 12000 |
| 13 | | 05'51" | 1000 / 13000 |
| 14 | | 06'03" (+00'12") | 1000 / 14000 |
| 15 | | 06'02" (+00'11") | 1000 / 15000 |
| 16 | | 03'37" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
110.91 km 
Mizuno wave inspire14 累積 :
238.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'25" | 00:12'55" |
| 3 | 06'18" | 00:19'13" |
| 4 | 06'30" | 00:25'43" |
| 5 | 06'29" | 00:32'12" |
| 6 | 06'23" | 00:38'35" |
| 7 | 06'27" | 00:45'02" |
| 8 | 06'30" | 00:51'32" |
| 9 | 10'10" | 01:01'42" |
| 10 | 06'32" | 01:08'14" |
| 11 | 07'16" | 01:15'30" |
| 12 | 05'54" | 01:21'24" |
| 13 | 05'51" | 01:27'15" |
| 14 | 06'04" | 01:33'19" |
| 15 | 06'02" | 01:39'21" |
| 15.0 | 04'15" | 01:39'24" |
展開計圈分析
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