10.1 km | 01:30:43 | 08:57/km日期: 2019-02-08 10:23 - 總爬升: 170 m - 卡路里: 724 Cal - 平均步頻: 150 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 05'49" / 06'32" / 08'05" / 09'20" / 11'21" / 18'30" / 10'18" / 06'11" / 06'31" / 07'14" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1000 / 1000 |
2 | | 06'32" (+00'40") | 1000 / 2000 |
3 | | 08'04" (+02'12") | 1000 / 3000 |
4 | | 09'20" (+03'28") | 1000 / 4000 |
5 | | 11'20" (+05'28") | 1000 / 5000 |
6 | | 18'28" (+12'36") | 1000 / 6000 |
7 | | 10'20" (+04'28") | 1000 / 7000 |
8 | | 06'10" (+00'18") | 1000 / 8000 |
9 | | 06'31" (+00'39") | 1000 / 9000 |
10 | | 07'13" (+01'21") | 1000 / 10000 |
11 | | 06'06" (+00'14") | 134 / 10134 |
2月累積里程 : 43.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'32" | 00:12'21" |
3 | 08'05" | 00:20'26" |
4 | 09'20" | 00:29'46" |
5 | 11'21" | 00:41'07" |
6 | 18'30" | 00:59'37" |
7 | 10'18" | 01:09'55" |
8 | 06'11" | 01:16'06" |
9 | 06'31" | 01:22'37" |
10 | 07'14" | 01:29'51" |
10.1 | 06'04" | 01:30'40" |