20.2 km | 01:50:57 | 05:28/km日期: 2014-05-04 06:36 - 平均心率: 155 - 卡路里: 1130 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'37" / 05'28" / 05'21" / 05'10" / 05'20" / 05'31" / 05'20" / 05'13" / 05'46" / 05'21" / 05'18" / 05'30" / 05'31" / 05'22" / 05'41" / 05'32" / 05'33" / 05'38" / 05'41" / 05'38" / 05'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 183.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'28" | 00:11'05" |
| 3 | 05'21" | 00:16'26" |
| 4 | 05'10" | 00:21'36" |
| 5 | 05'20" | 00:26'56" |
| 6 | 05'31" | 00:32'27" |
| 7 | 05'20" | 00:37'47" |
| 8 | 05'13" | 00:43'00" |
| 9 | 05'46" | 00:48'46" |
| 10 | 05'21" | 00:54'07" |
| 11 | 05'18" | 00:59'25" |
| 12 | 05'30" | 01:04'55" |
| 13 | 05'31" | 01:10'26" |
| 14 | 05'22" | 01:15'48" |
| 15 | 05'41" | 01:21'29" |
| 16 | 05'32" | 01:27'01" |
| 17 | 05'33" | 01:32'34" |
| 18 | 05'38" | 01:38'12" |
| 19 | 05'41" | 01:43'53" |
| 20 | 05'38" | 01:49'31" |
| 20.2 | 05'47" | 01:50'57" |
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