10.0 km | 00:41:35 | 04:09/km日期: 2019-02-08 05:20 - 卡路里: 573 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 04'17" / 04'06" / 04'12" / 04'09" / 04'12" / 04'15" / 04'11" / 04'08" / 04'09" / 03'53" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'25") | 1000 / 1000 |
2 | | 04'05" (+00'13") | 1000 / 2000 |
3 | | 04'11" (+00'19") | 1000 / 3000 |
4 | | 04'08" (+00'16") | 1000 / 4000 |
5 | | 04'12" (+00'20") | 1000 / 5000 |
6 | | 04'15" (+00'23") | 1000 / 6000 |
7 | | 04'11" (+00'19") | 1000 / 7000 |
8 | | 04'07" (+00'15") | 1000 / 8000 |
9 | | 04'08" (+00'16") | 1000 / 9000 |
10 | | 03'52" | 1000 / 10000 |
11 | | 04'27" (+00'35") | 16 / 10016 |
2月累積里程 : 327.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'06" | 00:08'23" |
3 | 04'12" | 00:12'35" |
4 | 04'09" | 00:16'44" |
5 | 04'12" | 00:20'56" |
6 | 04'15" | 00:25'11" |
7 | 04'11" | 00:29'22" |
8 | 04'08" | 00:33'30" |
9 | 04'09" | 00:37'39" |
10 | 03'53" | 00:41'32" |
10.0 | 04'08" | 00:41'36" |