10.2 km | 00:55:31 | 05:27/km日期: 2019-02-07 15:17 - 平均心率: 153 - 卡路里: 513 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 47% - PM2.5: 良好(9)
Pace: 05'22" / 05'11" / 05'10" / 05'17" / 05'28" / 05'41" / 05'34" / 05'34" / 05'41" / 05'37" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'13") | 1000 / 1000 |
| 2 | | 05'10" (+00'01") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'16" (+00'07") | 1000 / 4000 |
| 5 | | 05'28" (+00'19") | 1000 / 5000 |
| 6 | | 05'40" (+00'31") | 1000 / 6000 |
| 7 | | 05'34" (+00'25") | 1000 / 7000 |
| 8 | | 05'33" (+00'24") | 1000 / 8000 |
| 9 | | 05'41" (+00'32") | 1000 / 9000 |
| 10 | | 05'36" (+00'27") | 1000 / 10000 |
| 11 | | 05'09" | 183 / 10183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 192.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'11" | 00:10'33" |
| 3 | 05'10" | 00:15'43" |
| 4 | 05'17" | 00:21'00" |
| 5 | 05'28" | 00:26'28" |
| 6 | 05'41" | 00:32'09" |
| 7 | 05'34" | 00:37'43" |
| 8 | 05'34" | 00:43'17" |
| 9 | 05'41" | 00:48'58" |
| 10 | 05'37" | 00:54'35" |
| 10.2 | 05'05" | 00:55'31" |
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