16.3 km | 01:59:59 | 07:21/km日期: 2019-02-06 05:41 - 平均心率: 158 - 卡路里: 571 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 82% - PM2.5: 普通(41)
Pace: 07'56" / 07'33" / 07'25" / 07'40" / 07'26" / 07'17" / 07'08" / 07'20" / 06'46" / 06'53" / 06'58" / 06'45" / 06'41" / 06'49" / 06'41" / 10'51" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+03'21") | 1000 / 1000 |
| 2 | | 07'33" (+02'59") | 1000 / 2000 |
| 3 | | 07'24" (+02'50") | 1000 / 3000 |
| 4 | | 07'39" (+03'05") | 1000 / 4000 |
| 5 | | 07'26" (+02'52") | 1000 / 5000 |
| 6 | | 07'17" (+02'43") | 1000 / 6000 |
| 7 | | 07'07" (+02'33") | 1000 / 7000 |
| 8 | | 07'19" (+02'45") | 1000 / 8000 |
| 9 | | 06'46" (+02'12") | 1000 / 9000 |
| 10 | | 06'52" (+02'18") | 1000 / 10000 |
| 11 | | 06'57" (+02'23") | 1000 / 11000 |
| 12 | | 06'45" (+02'11") | 1000 / 12000 |
| 13 | | 06'41" (+02'07") | 1000 / 13000 |
| 14 | | 06'49" (+02'15") | 1000 / 14000 |
| 15 | | 06'40" (+02'06") | 1000 / 15000 |
| 16 | | 06'36" (+02'02") | 257 / 15257 |
| 17 | | 18'44" (+14'10") | 108 / 15365 |
| 18 | | 04'34" | 142 / 15508 |
| 19 | | 33'50" (+29'16") | 59 / 15567 |
| 20 | | 04'56" (+00'22") | 130 / 15698 |
| 21 | | 20'50" (+16'16") | 96 / 15794 |
| 22 | | 04'51" (+00'17") | 140 / 15935 |
| 23 | | 18'07" (+13'33") | 55 / 15991 |
| 24 | | 05'14" (+00'40") | 137 / 16128 |
| 25 | | 09'33" (+04'59") | 22 / 16151 |
| 26 | | 07'00" (+02'26") | 147 / 16298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 203.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'33" | 00:15'29" |
| 3 | 07'25" | 00:22'54" |
| 4 | 07'40" | 00:30'34" |
| 5 | 07'26" | 00:38'00" |
| 6 | 07'17" | 00:45'17" |
| 7 | 07'08" | 00:52'25" |
| 8 | 07'20" | 00:59'45" |
| 9 | 06'46" | 01:06'31" |
| 10 | 06'53" | 01:13'24" |
| 11 | 06'58" | 01:20'22" |
| 12 | 06'45" | 01:27'07" |
| 13 | 06'41" | 01:33'48" |
| 14 | 06'49" | 01:40'37" |
| 15 | 06'41" | 01:47'18" |
| 16 | 10'51" | 01:58'09" |
| 16.3 | 06'34" | 02:00'07" |
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