21.8 km | 02:25:23 | 06:40/km日期: 2014-05-04 08:46 - 卡路里: 1138 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'38" / 06'29" / 06'24" / 06'32" / 06'34" / 06'23" / 06'45" / 06'29" / 06'29" / 06'38" / 06'32" / 06'30" / 06'53" / 06'15" / 06'29" / 06'32" / 06'44" / 07'13" / 07'10" / 07'05" / 07'03" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'19") | 1009 / 1009 |
| 2 | | 06'28" (+00'11") | 1007 / 2016 |
| 3 | | 06'24" (+00'07") | 1008 / 3024 |
| 4 | | 06'31" (+00'14") | 1007 / 4032 |
| 5 | | 06'34" (+00'17") | 1007 / 5039 |
| 6 | | 06'24" (+00'07") | 1008 / 6048 |
| 7 | | 06'44" (+00'27") | 1002 / 7050 |
| 8 | | 06'29" (+00'12") | 1006 / 8057 |
| 9 | | 06'31" (+00'14") | 1007 / 9065 |
| 10 | | 06'36" (+00'19") | 1006 / 10071 |
| 11 | | 06'29" (+00'12") | 1008 / 11080 |
| 12 | | 06'34" (+00'17") | 1004 / 12084 |
| 13 | | 06'45" (+00'28") | 1007 / 13092 |
| 14 | | 06'17" | 1002 / 14095 |
| 15 | | 06'31" (+00'14") | 1005 / 15100 |
| 16 | | 06'29" (+00'12") | 1007 / 16108 |
| 17 | | 06'45" (+00'28") | 1007 / 17116 |
| 18 | | 07'15" (+00'58") | 1040 / 18157 |
| 19 | | 07'14" (+00'57") | 1006 / 19163 |
| 20 | | 07'01" (+00'44") | 1007 / 20171 |
| 21 | | 06'56" (+00'39") | 1013 / 21184 |
5月累積里程 :
152.67 km 
MIZUNO J1GC143862 累積 :
544.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'29" | 00:13'07" |
| 3 | 06'24" | 00:19'31" |
| 4 | 06'32" | 00:26'03" |
| 5 | 06'34" | 00:32'37" |
| 6 | 06'23" | 00:39'00" |
| 7 | 06'45" | 00:45'45" |
| 8 | 06'29" | 00:52'14" |
| 9 | 06'29" | 00:58'43" |
| 10 | 06'38" | 01:05'21" |
| 11 | 06'32" | 01:11'53" |
| 12 | 06'30" | 01:18'23" |
| 13 | 06'53" | 01:25'16" |
| 14 | 06'15" | 01:31'31" |
| 15 | 06'29" | 01:38'00" |
| 16 | 06'32" | 01:44'32" |
| 17 | 06'44" | 01:51'16" |
| 18 | 07'13" | 01:58'29" |
| 19 | 07'10" | 02:05'39" |
| 20 | 07'05" | 02:12'44" |
| 21 | 07'03" | 02:19'47" |
| 21.8 | 06'58" | 02:25'23" |
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