13.2 km | 01:24:22 | 06:22/km日期: 2019-02-04 20:09 - 平均心率: 153 - 卡路里: 847 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 07'47" / 07'15" / 08'25" / 07'53" / 06'28" / 06'15" / 06'08" / 05'44" / 05'47" / 15'01" / 06'55" / 08'08" / 06'23" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+02'12") | 1000 / 1000 |
| 2 | | 06'43" (+01'00") | 1000 / 2000 |
| 3 | | 06'10" (+00'27") | 1000 / 3000 |
| 4 | | 06'17" (+00'34") | 1000 / 4000 |
| 5 | | 05'52" (+00'09") | 1000 / 5000 |
| 6 | | 05'52" (+00'09") | 1000 / 6000 |
| 7 | | 05'47" (+00'04") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'47" (+00'04") | 1000 / 9000 |
| 10 | | 06'10" (+00'27") | 1000 / 10000 |
| 11 | | 06'55" (+01'12") | 1000 / 11000 |
| 12 | | 06'56" (+01'13") | 1000 / 12000 |
| 13 | | 06'23" (+00'40") | 1000 / 13000 |
| 14 | | 07'44" (+02'01") | 225 / 13225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 259.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'15" | 00:15'02" |
| 3 | 08'25" | 00:23'27" |
| 4 | 07'53" | 00:31'20" |
| 5 | 06'28" | 00:37'48" |
| 6 | 06'15" | 00:44'03" |
| 7 | 06'08" | 00:50'11" |
| 8 | 05'44" | 00:55'55" |
| 9 | 05'47" | 01:01'42" |
| 10 | 15'01" | 01:16'43" |
| 11 | 06'55" | 01:23'38" |
| 12 | 08'08" | 01:31'46" |
| 13 | 06'23" | 01:38'09" |
| 13.2 | 12'01" | 01:40'52" |
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