11.0 km | 01:01:51 | 05:37/km日期: 2019-02-04 18:03 - 卡路里: 737 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 06'52" / 07'26" / 05'08" / 05'11" / 05'32" / 05'21" / 05'26" / 05'20" / 05'06" / 05'09" / 05'15" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'46") | 1000 / 1000 |
2 | | 07'26" (+02'20") | 1000 / 2000 |
3 | | 05'07" (+00'01") | 1000 / 3000 |
4 | | 05'11" (+00'05") | 1000 / 4000 |
5 | | 05'31" (+00'25") | 1000 / 5000 |
6 | | 05'21" (+00'15") | 1000 / 6000 |
7 | | 05'25" (+00'19") | 1000 / 7000 |
8 | | 05'19" (+00'13") | 1000 / 8000 |
9 | | 05'06" | 1000 / 9000 |
10 | | 05'08" (+00'02") | 1000 / 10000 |
11 | | 05'14" (+00'08") | 1000 / 11000 |
12 | | 06'55" (+01'49") | 12 / 11012 |
2月累積里程 : 243.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'26" | 00:14'18" |
3 | 05'08" | 00:19'26" |
4 | 05'11" | 00:24'37" |
5 | 05'32" | 00:30'09" |
6 | 05'21" | 00:35'30" |
7 | 05'26" | 00:40'56" |
8 | 05'20" | 00:46'16" |
9 | 05'06" | 00:51'22" |
10 | 05'09" | 00:56'31" |
11 | 05'15" | 01:01'46" |
11.0 | 06'43" | 01:01'51" |