9.1 km | 00:57:26 | 06:20/km日期: 2019-02-04 15:45 - 平均心率: 133 - 卡路里: 537 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 65% - PM2.5: 普通(52)
Pace: 02'54" / 06'15" / 06'13" / 05'57" / 06'05" / 06'11" / 06'41" / 06'47" / 06'51" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'09") | 1000 / 1000 |
| 2 | | 06'14" (+00'18") | 1000 / 2000 |
| 3 | | 06'13" (+00'17") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'04" (+00'08") | 1000 / 5000 |
| 6 | | 06'10" (+00'14") | 1000 / 6000 |
| 7 | | 06'40" (+00'44") | 1000 / 7000 |
| 8 | | 06'47" (+00'51") | 1000 / 8000 |
| 9 | | 06'50" (+00'54") | 1000 / 9000 |
| 10 | | 06'14" (+00'18") | 54 / 9054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 205.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'54" | 00:02'54" |
| 2 | 06'15" | 00:09'09" |
| 3 | 06'13" | 00:15'22" |
| 4 | 05'57" | 00:21'19" |
| 5 | 06'05" | 00:27'24" |
| 6 | 06'11" | 00:33'35" |
| 7 | 06'41" | 00:40'16" |
| 8 | 06'47" | 00:47'03" |
| 9 | 06'51" | 00:53'54" |
| 9.1 | 06'06" | 00:54'14" |
展開計圈分析
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