23.2 km | 02:54:37 | 07:31/km日期: 2019-02-04 07:27 - 總爬升: 442 m - 地點: 草屯劍中劍+山 - 卡路里: 1150 Cal - 溫度: 20°C - 濕度: 92% - PM2.5: 普通(42)
Pace: 07'01" / 06'37" / 06'53" / 07'04" / 07'37" / 11'42" / 07'09" / 07'27" / 06'15" / 07'24" / 05'47" / 06'20" / 06'40" / 07'42" / 11'00" / 09'31" / 07'20" / 06'22" / 06'35" / 07'06" / 07'06" / 06'59" / 06'29" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'07") | 1003 / 1003 |
2 | | 06'32" (+00'40") | 993 / 1996 |
3 | | 06'54" (+01'02") | 1012 / 3008 |
4 | | 07'05" (+01'13") | 997 / 4005 |
5 | | 07'39" (+01'47") | 995 / 5001 |
6 | | 11'33" (+05'41") | 1012 / 6014 |
7 | | 07'09" (+01'17") | 998 / 7013 |
8 | | 07'30" (+01'38") | 992 / 8005 |
9 | | 06'16" (+00'24") | 1012 / 9018 |
10 | | 07'19" (+01'27") | 997 / 10016 |
11 | | 05'52" | 1001 / 11018 |
12 | | 06'19" (+00'27") | 1001 / 12019 |
13 | | 06'40" (+00'48") | 998 / 13018 |
14 | | 07'41" (+01'49") | 1005 / 14023 |
15 | | 10'54" (+05'02") | 1005 / 15028 |
16 | | 09'32" (+03'40") | 1009 / 16037 |
17 | | 07'15" (+01'23") | 993 / 17030 |
18 | | 06'21" (+00'29") | 1000 / 18030 |
19 | | 06'36" (+00'44") | 1012 / 19042 |
20 | | 07'08" (+01'16") | 997 / 20039 |
21 | | 07'08" (+01'16") | 1009 / 21049 |
22 | | 06'54" (+01'02") | 1002 / 22052 |
23 | | 06'26" (+00'34") | 993 / 23045 |
24 | | 06'11" (+00'19") | 228 / 23274 |
南投 小猴🐵