19.7 km | 02:00:01 | 06:06/km日期: 2019-02-03 07:27 - 地點: 17公里海岸 - 平均心率: 158 - 卡路里: 1115 Cal - 總步數: 20278 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 06'01" / 05'38" / 05'53" / 06'12" / 05'42" / 05'49" / 05'54" / 06'13" / 06'12" / 05'57" / 05'48" / 05'59" / 05'46" / 06'01" / 05'45" / 05'40" / 06'35" / 06'58" / 06'34" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'23") | 1002 / 1002 | 167 / 99 |
2 | | 05'37" | 1001 / 2003 | 169 / 104 |
3 | | 05'58" (+00'21") | 1001 / 3004 | 169 / 98 |
4 | | 06'12" (+00'35") | 1001 / 4006 | 168 / 95 |
5 | | 05'44" (+00'07") | 1002 / 5008 | 170 / 102 |
6 | | 05'48" (+00'11") | 1000 / 6009 | 171 / 100 |
7 | | 06'05" (+00'28") | 1002 / 7011 | 170 / 96 |
8 | | 06'13" (+00'36") | 1000 / 8012 | 168 / 95 |
9 | | 06'19" (+00'42") | 1000 / 9012 | 168 / 93 |
10 | | 05'58" (+00'21") | 1002 / 10014 | 169 / 98 |
11 | | 05'56" (+00'19") | 1001 / 11015 | 170 / 98 |
12 | | 05'57" (+00'20") | 1002 / 12018 | 169 / 98 |
13 | | 05'58" (+00'21") | 1001 / 13020 | 170 / 97 |
14 | | 06'04" (+00'27") | 1000 / 14021 | 168 / 97 |
15 | | 05'47" (+00'10") | 1000 / 15021 | 170 / 101 |
16 | | 05'48" (+00'11") | 1000 / 16022 | 170 / 101 |
17 | | 06'49" (+01'12") | 1001 / 17024 | 164 / 88 |
18 | | 07'05" (+01'28") | 1000 / 18024 | 164 / 85 |
19 | | 06'35" (+00'58") | 1000 / 19025 | 166 / 90 |
20 | | 05'53" (+00'16") | 644 / 19669 | 169 / 100 |
新竹鄭添德
新竹鄭添德