18.3 km | 01:44:00 | 05:41/km日期: 2019-02-02 19:36 - 平均心率: 132 - 卡路里: 1134 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 05'43" / 05'37" / 05'26" / 05'17" / 05'28" / 05'35" / 05'47" / 18'32" / 05'46" / 05'43" / 05'35" / 05'37" / 05'47" / 05'50" / 05'53" / 05'46" / 06'30" / 05'47" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'25") | 1000 / 1000 |
| 2 | | 05'37" (+00'20") | 1000 / 2000 |
| 3 | | 05'25" (+00'08") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'28" (+00'11") | 1000 / 5000 |
| 6 | | 05'34" (+00'17") | 1000 / 6000 |
| 7 | | 05'47" (+00'30") | 1000 / 7000 |
| 8 | | 05'48" (+00'31") | 1000 / 8000 |
| 9 | | 05'45" (+00'28") | 1000 / 9000 |
| 10 | | 05'43" (+00'26") | 1000 / 10000 |
| 11 | | 05'34" (+00'17") | 1000 / 11000 |
| 12 | | 05'36" (+00'19") | 1000 / 12000 |
| 13 | | 05'47" (+00'30") | 1000 / 13000 |
| 14 | | 05'50" (+00'33") | 1000 / 14000 |
| 15 | | 05'53" (+00'36") | 1000 / 15000 |
| 16 | | 05'45" (+00'28") | 1000 / 16000 |
| 17 | | 05'51" (+00'34") | 1000 / 17000 |
| 18 | | 05'47" (+00'30") | 1000 / 18000 |
| 19 | | 06'35" (+01'18") | 259 / 18259 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 350.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'26" | 00:16'46" |
| 4 | 05'17" | 00:22'03" |
| 5 | 05'28" | 00:27'31" |
| 6 | 05'35" | 00:33'06" |
| 7 | 05'47" | 00:38'53" |
| 8 | 18'32" | 00:57'25" |
| 9 | 05'46" | 01:03'11" |
| 10 | 05'43" | 01:08'54" |
| 11 | 05'35" | 01:14'29" |
| 12 | 05'37" | 01:20'06" |
| 13 | 05'47" | 01:25'53" |
| 14 | 05'50" | 01:31'43" |
| 15 | 05'53" | 01:37'36" |
| 16 | 05'46" | 01:43'22" |
| 17 | 06'30" | 01:49'52" |
| 18 | 05'47" | 01:55'39" |
| 18.3 | 07'46" | 01:57'40" |
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