16.0 km | 01:18:50 | 04:54/km日期: 2019-02-01 17:57 - 卡路里: 865 Cal - 總步數: 13766 - 平均步頻: 174 - 平均步幅: 116 cm - 溫度: 18°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 05'00" / 04'53" / 04'53" / 04'50" / 04'50" / 04'53" / 04'57" / 04'56" / 04'47" / 04'44" / 04'39" / 05'16" / 05'06" / 05'00" / 05'01" / 04'47" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'21") | 1012 / 1012 | 170 / 118 |
2 | | 04'53" (+00'18") | 1009 / 2022 | 172 / 118 |
3 | | 04'49" (+00'14") | 1001 / 3024 | 172 / 120 |
4 | | 04'50" (+00'15") | 1010 / 4034 | 173 / 118 |
5 | | 04'46" (+00'11") | 1007 / 5042 | 170 / 122 |
6 | | 04'50" (+00'15") | 1007 / 6049 | 173 / 119 |
7 | | 04'52" (+00'17") | 1005 / 7055 | 173 / 118 |
8 | | 04'54" (+00'19") | 1003 / 8058 | 172 / 117 |
9 | | 04'48" (+00'13") | 1006 / 9065 | 173 / 120 |
10 | | 04'42" (+00'07") | 1005 / 10071 | 174 / 122 |
11 | | 04'35" | 1000 / 11072 | 176 / 123 |
12 | | 05'18" (+00'43") | 1001 / 12073 | 178 / 105 |
13 | | 05'07" (+00'32") | 1008 / 13081 | 180 / 108 |
14 | | 04'57" (+00'22") | 1008 / 14090 | 178 / 113 |
15 | | 05'01" (+00'26") | 1009 / 15099 | 177 / 112 |
16 | | 04'43" (+00'08") | 1002 / 16102 | 178 / 118 |
2月累積里程 : 440.55 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'53" | 00:09'53" |
3 | 04'53" | 00:14'46" |
4 | 04'50" | 00:19'36" |
5 | 04'50" | 00:24'26" |
6 | 04'53" | 00:29'19" |
7 | 04'57" | 00:34'16" |
8 | 04'56" | 00:39'12" |
9 | 04'47" | 00:43'59" |
10 | 04'44" | 00:48'43" |
11 | 04'39" | 00:53'22" |
12 | 05'16" | 00:58'38" |
13 | 05'06" | 01:03'44" |
14 | 05'00" | 01:08'44" |
15 | 05'01" | 01:13'45" |
16 | 04'47" | 01:18'32" |
16.0 | 08'24" | 01:18'50" |