9.1 km | 01:03:00 | 06:56/km日期: 2019-02-01 17:08 - 平均心率: 155 - 卡路里: 551 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 64%
Pace: 07'31" / 07'07" / 06'59" / 06'53" / 06'55" / 06'45" / 06'46" / 06'48" / 06'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'48") | 1000 / 1000 |
| 2 | | 07'06" (+00'23") | 1000 / 2000 |
| 3 | | 06'58" (+00'15") | 1000 / 3000 |
| 4 | | 06'53" (+00'10") | 1000 / 4000 |
| 5 | | 06'55" (+00'12") | 1000 / 5000 |
| 6 | | 06'45" (+00'02") | 1000 / 6000 |
| 7 | | 06'46" (+00'03") | 1000 / 7000 |
| 8 | | 06'47" (+00'04") | 1000 / 8000 |
| 9 | | 06'43" | 1000 / 9000 |
| 10 | | 06'44" (+00'01") | 80 / 9080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 112.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'07" | 00:14'38" |
| 3 | 06'59" | 00:21'37" |
| 4 | 06'53" | 00:28'30" |
| 5 | 06'55" | 00:35'25" |
| 6 | 06'45" | 00:42'10" |
| 7 | 06'46" | 00:48'56" |
| 8 | 06'48" | 00:55'44" |
| 9 | 06'52" | 01:02'36" |
| 9.1 | 06'37" | 01:03'08" |
展開計圈分析
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